Maryland's Most Improved Track Athletes

Richard Montgomery distance runner Sofia Dutton improved by leaps and bounds over 12 months to drop her 800 meter time by 43 seconds from 3:26 to 2:43 as well as knock 78 seconds off her 1600 meter time from 7:11 to 5:52.

Who improved the most over the past year among Maryland high school track athletes? Find out below as well as full statewide lists of all athletes improvements in each event.

boys Most improvedEventgirls most improved

Nasier Taylor (John F. Kennedy)
Improvement: -3.7
15.24 > 11.54

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100m Dash

Jemima Peters (Oakland Mills)
Improvement: -2.16
18.78 > 16.62

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Brandon Mangum (Patterson Mill)
Improvement: -7.00
37.14 > 30.14

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200m Dash

Tia Gray (North Point)
Improvement: -7.16
36.94 > 29.78

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Shane Mcbean (Owings Mills)
Improvement: -44.5
1:41.24 > 56.74

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400m Dash

Maryfe Meza (Loch Raven)
Improvement: -13.07
1:19.44 > 1:06.37

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Micah Bost (Suitland)
Improvement: -47.33
2:59.59 > 2:12.26

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800m Run

Sofia Dutton (Richard Montgomery)
Improvement: -43.00
3:26.00 > 2:43.00

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Jakob Johnson (Perryville)
Improvement: -1:54.37
6:54.37 > 5:00.00

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1600m Run

Sofia Dutton (Richard Montgomery)
Improvement: -1:18.70
7:11.20 > 5:52.50

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Miguel Pavao (Maryland School for the Deaf)
Improvement: -3:44.43
14:12.79 > 10:38.36

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3200m Run

Nadia Zaleski (Reservoir)
Improvement: 2:56.65
15:44.62 > 12:47.97

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Lucas Bloom (Severna Park)
Improvement: -9.92
29.75 > 19.83

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110m/100m Hurdles

Maissa Keita (Bethesda-Chevy Chase)
Improvement: -6.23
25.32 > 19.09

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Owen Sparr (Bel Air)
Improvement: -13.82
1:04.84 > 51.02

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300m Hurdles

Alysha Robinson (Largo)
Improvement: -12.55
1:00.38 > 47.83

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