Into the Record Books: Top Ten All-Time @ Montgomery Invite

Girls Top Ten All-Time Leaderboard

Photo by Nicoll Knudsen

The Montgomery Invitational's girls distance leaderboard is littered with great Lake Braddock runners, but one of them stands out for holding a unique distinction: 2013 graduate Sophie Chase is the only girl to have ever broken 5:10 in the unseeded 1600. She did so as a freshman back at the 2010 edition of the meet, but don't mistake Chase for a one-hit wonder. She went on to win four individual state titles, qualify for three Foot Locker National XC Championships (finishing sixth as a senior) and went on to compete at Stanford University.

55 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
16.95
MD Huntingtown High School
2014
26.96
MD Digital Harbor High School
2010
26.96
MD Northwest High School
2011
47.03
MD Largo High School
2002
47.03
MD McDonogh School
2019
67.04
MD Western High School
2002
67.04
MD Western High School
2003
87.05
MD McDonogh School
2009
97.09
VA Brooke Point
2016
97.09
MD Henry A. Wise High School
2008
97.09
MD Riverdale Baptist School
2019

300 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
139.12
MD Huntingtown High School
2014
239.81
DC Georgetown Day School
2020
339.86
MD Milford Mill Academy
2014
439.96
MD Bullis School
2014
540.07
VA South County High School
2020
640.22
MD Riverdale Baptist School
2016
740.35
MD Richard Montgomery High School
2021
840.37
MD Franklin High School
2018
940.39
MD Thomas S. Wootton High School
2013
1040.60
MD Quince Orchard High School
2020

400 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
154.90
CA West Catholic
2005
255.26
VA Bethel
2006
355.80
MD Eleanor Roosevelt High School
2010
455.91
MD Towson Catholic High
2007
556.59
PA West Catholic
2006
656.79
MD Northwest High School
2011
757.03
MD Paint Branch High School
2009
857.05
MD Eleanor Roosevelt High School
2007
957.13
MD Eleanor Roosevelt High School
2008
1057.33
MD Largo High School
2004

500 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
11:13.37
MD Franklin High School
2018
21:13.72
MD Bullis School
2018
31:15.07
MD Northwest High School
2011
41:15.22
DC St. John's College High School
2019
51:15.51
DC T Roosevelt Senior High School
2021
61:15.53
MD Dunbar High School
2014
71:15.58
MD Western Tech High School
2014
81:15.74
MD Eleanor Roosevelt High School
2010
91:15.88
VA James W. Robinson
2012
101:16.15
MD Bowie High School
2015

800 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
12:12.73
LA West Catholic
2006
22:14.08
VA Fauquier
2005
32:14.13
MD Mount De Sales Academy
2014
42:15.15
PA Gwynedd-Mercy Academy
2013
52:15.82
DC T Roosevelt Senior High School
2021
62:15.97
MD Franklin High School
2018
72:16.29
DC St. John's College High School
2019
82:17.45
CT Midlothian High School
2007
92:18.13
MD Friendly High School
2018
102:18.83
MD Mergenthaler Vocational-Technical High School
2007

1600 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
15:09.28
VA Lake Braddock
2013
25:13.94
MD McDonogh School
2011
35:14.15
VA James Madison
2018
45:14.69
VA Langley
2019
55:14.98
VA Northern-Calvert High School
2006
65:15.01
MD Montgomery Blair High School
2007
75:15.25
VA W.T. Woodson
2007
85:15.88
VA Langley
2009
95:15.92
VA Oakton
2017
105:16.37
VA Brooke Point
2007

One Mile Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
14:59.23
MD Patuxent High School
2017
24:59.28
VA Northside High School
2007
35:00.02
VA West Springfield
2014
45:01.03
MD Annapolis Senior High School
2017
55:02.29
VA Osbourn Park
2010
65:02.47
MD Catholic High School
2014
75:02.58
VA Mountain View
2012
85:02.88
MD Atholton High School
2007
95:02.93
VA The Potomac School
2007
105:03.28
VA Hickory High School
2003

3200 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
110:23.14
MD Mount De Sales Academy
2022
210:27.10
VA John Champe High School
2020
310:30.82
VA Lake Braddock
2017
410:47.28
MD Bethesda-Chevy Chase High School
2015
510:51.56
VA Northside High School
2007
610:52.90
VA E.C. Glass
2017
710:53.61
MD Walter Johnson High School
2018
810:55.21
VA Brooke Point
2010
910:55.60
MD Patuxent High School
2017
1010:58.18
VA Oakton
2015

55 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
18.01
KY Western High School
2006
28.05
MD McDonogh School
2010
38.08
MD Bishop McNamara High School
2018
48.11
MD Old Mill High School
2012
58.16
VA Green Run
2008
58.16
MD Clarksburg High School
2016
58.16
MD C.H. Flowers High School
2004
58.16
MD Bullis School
2018
98.17
MD Thomas S. Wootton High School
2013
98.17
MD Howard High School
2095

4x200 Meter Relay

RANKTIMETEAMMEET DATE PLACE
11:37.28
MD Bullis School
21:41.58
VA Bethel
31:42.44
PA West Catholic
41:42.68
MD Riverdale Baptist School
51:42.71
VA South County High School
61:42.96
MD Eleanor Roosevelt High School
61:42.96
VA Salem (Virginia Beach)
81:43.21
DC McKinley Tech High School
91:44.11
MD Northwest High School
101:44.29
MD Western High School
101:44.29
VA Menchville

4x400 Meter Relay

RANKTIMETEAMMEET DATE PLACE
13:46.79
MD Bullis School
23:57.23
MD Milford Mill Academy
33:57.45
MD McDonogh School
43:58.79
PA West Catholic
53:59.27
MD Western High School
64:00.05
VA Osbourn Park
74:00.53
MD Largo High School
84:01.22
DC Dunbar High School
94:01.30
MD Eleanor Roosevelt High School
104:01.96
MD Franklin High School

4x800 Meter Relay

RANKTIMETEAMMEET DATE PLACE
19:34.10
MD Winston Churchill High School
29:35.84
MD Mount De Sales Academy
39:36.12
MD South River High School
49:37.02
MD Walt Whitman High School
59:40.19
MD Bullis School
69:42.76
VA John Champe High School
79:45.55
MD Northwest High School
89:46.54
VA E.C. Glass
99:46.85
MD McDonogh School
109:47.20
VA George C. Marshall

Distance Medley Relay

RANKTIMETEAMMEET DATE PLACE
112:31.98
VA Lake Braddock
212:37.91
VA Patriot High School
312:38.72
MD Walter Johnson High School
412:38.79
VA West Springfield
512:39.38
MD Mount De Sales Academy
612:39.72
MD Walt Whitman High School
712:40.73
MD Paint Branch High School
812:44.20
DE Tatnall
912:45.71
MD Montgomery Blair High School
1012:46.70
MD McDonogh School

High Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
15-8
VA John Handley
2019
15-8
VA Osbourn Park
2019
15-8
VA Potomac Senior High School
2009
15-8
MD Maryvale Prep School
2010
15-8
MD John F. Kennedy High School
2011
65-6
MD Bishop McNamara High School
2009
65-6
VA Thomas Edison
2015
65-6
MD Paint Branch High School
2004
65-6
MD Paint Branch High School
2009
65-6
MD Northwest High School
2019
65-6
VA T.C. Williams High School
2009
65-6
MD Largo High School
2009

Shot Put

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
146-9
MD Bowie High School
2013
244-4.5
VA James Monroe
2018
344-4
VA Gar-Field
2003
442-6.75
VA Brentsville District
2016
542-4.5
MD Clarksburg High School
2014
642-3
VA T.C. Williams High School
2007
741-10.5
DE Caravel Academy
2008
840-7.25
PA Baldwin
2005
940-2.75
MD Potomac High School
2007
1040-1
MD Frederick High School
2019

Pole Vault

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
111-3
MD Severna Park High School
2020
111-3
MD Maryvale Prep School
2012
311-1
VA South County High School
2017
411-0
VA Brooke Point
2009
411-0
PA Chambersburg
2015
610-6
VA Chantilly
2006
610-6
VA Stafford High School
2014
610-6
MD Maryvale Prep School
2020
610-6
DE Cape Henlopen High School
2020
1010-0
MD Hereford High School
2011
1010-0
PA Baldwin
2009
1010-0
VA T.C. Williams High School
2008

Long Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
118-11.75
MI National Cathedral
2015
218-11.25
MD Elizabeth Seton High School
2010
318-10
MD McDonogh School
2019
418-9.5
MD Elizabeth Seton High School
2015
518-9
MD DuVal High School
2012
618-7
MD Bullis School
2019
718-6.75
MD Bowie High School
2009
818-5.5
MD DuVal High School
2016
918-3
MD C.H. Flowers High School
2010
918-3
MD Holton-Arms School
2015

Triple Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
139-4
MD Elizabeth Seton High School
2014
238-9.5
MD Bullis School
2018
338-4.75
MD Eastern Tech High School
2008
438-3.5
MD Bishop McNamara High School
2013
538-1.75
VA Yorktown
2008
638-0
MD McDonogh School
2012
737-11.25
MD Bishop McNamara High School
2009
837-8
MD John F. Kennedy High School
2011
937-7.5
MD Paint Branch High School
2009
1037-6.25
VA Brooke Point
2007