Daniel Rau

Daniel Rau

Ellicott City, MD, USA
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  • Total Results 100
  • Total Events 17
Personal Records
  • 1600m (in) - 4:39.91
  • 1600m - 4:24.11
  • 3000m (in) - 8:27.18
  • 3200m (in) - 9:37.62
  • 3200m - 9:18.11
  • 3 Mile (xc) - 16:20.20
  • 5K (xc) - 16:23.30
  • 8K (xc) - 24:41.90
  • 800m (in) - 2:10.78
  • 800m - 2:00.86
  • 1500m - 3:59.18
  • 1 Mile (in) - 4:22.88
  • 5K (in) - 14:48.77
  • 5K - 14:58.76
  • 6K (xc) - 18:16.20
  • 10K (xc) - 31:03.90
  • 10K - 30:24.14

Performance Details

Event 5000 Meter Run
Mark 19:44.84
Meet Maryland 3A East Regional
Place 51st
Race/Results Page Boys Results
Round Finals
Team Howard High School
Native Country USA
Season XC 2009
Level HS
Meet Date Nov 5, 2009
Date Added Feb 12, 2021
Grade 2013
Timing FAT
Personal Best? No
Season Best? No
Venue Centennial High School, Ellicott City, MD, USA