Grant Dell

Hampstead, MD, USA
  • Total Results 181
  • Total Events 21
Personal Records
  • 800m (in) - 2:02.48
  • 800m - 1:56.17
  • 1600m (in) - 4:38.23
  • 1600m - 4:26.62
  • 3200m - 9:51.87
  • 3 Mile (xc) - 16:03.60
  • 5K (xc) - 16:41.80
  • 8K (xc) - 25:16.70
  • 110mH - 23.60
  • 400m - 54.99
  • 500m (in) - 1:23.60
  • 1000m (in) - 2:37.77
  • 1500m - 3:58.75
  • 1 Mile (in) - 4:22.48
  • 1 Mile - 4:28.18
  • 3000m (in) - 8:49.10
  • 3000m - 9:04.09
  • 3200m (in) - 10:19.84
  • 5K (in) - 15:13.58
  • 5K - 14:46.02
  • 6K (xc) - 20:43.00

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Performance Graph for XC Three Mile Run