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Amir Khaghani

Manhattan College Riverdale, NY

Walt Whitman High School Class of 2015 Bethesda, MD

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07:04

2014 Virginia Tech Invite - Boys 3200 Sec 3

Feb 01, 2014

High School

Outdoor
Long Jump	13-7.75
Triple Jump	31-5.25
110 Meter Hurdles	20.08
300 Meter Hurdles	47.92
800 Meter Run	2:20.92
1600 Meter Run	4:35.00
3200 Meter Run	9:27.34
Indoor
Long Jump	13-0.5
Triple Jump	30-1
55 Meter Dash	8.58
55 Meter Hurdles	10.69
1600 Meter Run	4:36.05
3200 Meter Run	9:25.83
2 Mile Run	9:29.55
CC
2 Mile Run	10:52.00
4000 Meter Run	14:16.60
Three Mile Run	15:52.60
5000 Meter Run	15:38.00

College

CC
4.x Mile Run	26:01.54
8000 Meter Run	24:59.10
Five Mile Run	26:00.30
10,000 Meter Run	32:24.50
Outdoor
1500 Meter Run	4:06.98
3000 Meter Run	8:33.51
3000 Meter Steeplechase	9:21.89
5000 Meter Run	14:25.87
10,000 Meter Run	30:32.49
Indoor
One Mile Run	4:27.40
3000 Meter Run	8:23.15
5000 Meter Run	14:27.92