Emily Murphy

Check out the newly updated top 500 times at the State Championships!...

Check out the fastest times ever run at States since 2013...

Check out the fastest girls times ever ran at Bull Run!...

Check out the top times run at the MD State Championships since the course changed in...

Check out the top 500 performances ever run at the Spiked Shoe Invitational in prepar...

Here are the top 1,000 times all-time at Oatlands....

Check out the 500 fastest girls' times ever run at the Bull run Invitational....

Unveiling our selections for the top seven boys and girls runners from Montgomery Cou...

Race recap from the 4A girls race at the 2015 Maryland State Cross Country Championsh...

Interview with Walter Johnson senior Emily Murphy after deciding that she will be run...

Take a look at the top runners expected to contend for 4A regional cross country indi...

Check out the top 500 girls 5K times in the state of Maryland as of September 29th. B...

Take a look below of a results merge from all the class races at the 2015 DCXC Invita...

Check out the top 500 senior girls 5K cross country times in the state of Maryland as...

Watch the girls race from Tuesday's dual meet at Timberlawn Park between the top two ...

The Walter Johnson girls start the 2015 cross country season in the same spot as they...

Our top 12 returning girls cross country runners who we are looking forward to the mo...