Shawn Gmurek

Parkton, MD, USA
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  • Total Results 162
  • Total Events 20
Personal Records
  • 110mH - 18.60
  • 300mH - 45.04
  • 400m (in) - 53.56
  • 400m - 51.35
  • 500m (in) - 1:11.73
  • 800m (in) - 1:53.99
  • 800m - 1:55.10
  • 8K (xc) - 25:14.70
  • 55mH (in) - 10.96
  • 200m - 24.15
  • 1000m (in) - 2:34.40
  • 1500m - 4:00.44
  • 1600m (in) - 5:07.82
  • 1600m - 4:34.53
  • 1 Mile (in) - 4:23.76
  • 3 Mile (xc) - 18:06.40
  • 5K (xc) - 17:29.56
  • 5K - 16:16.60
  • High Jump (in) - 4-8
  • Triple Jump - 32-0

Performance Details

Event 400 Meter Dash
Mark 55.96
Meet North County Knights Invite
Place 24th
Race/Results Page North County Knights Invite Resu
Round Finals
Heat 7
Team Hereford High School
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Apr 17, 2015
Date Added Apr 23, 2015
Grade 2016
Timing FAT
Personal Best? No
Season Best? No
Venue North County High School, Glen Burnie, Md, USA