Tavon Long

District Heights, MD, USA
  • Total Results 92
  • Total Events 14
Personal Records
  • 55mH (in) - 8.39
  • 55m (in) - 6.98
  • 110mH - 17.29
  • 200m - 24.14
  • 300mH - 42.01
  • 300m (in) - 40.62
  • 400mH - 1:05.23
  • 5K (xc) - 20:44.83
  • 100m - 12.85
  • 200m (in) - 25.47
  • 400m (in) - 1:02.54
  • 400m - 1:05.79
  • 500m (in) - 1:21.85
  • 800m (in) - 2:45.07

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Performance Graph for XC 5000 Meter Run