John Paul Carmona

Frederick, MD, USA
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  • Total Results 21
  • Total Events 5
Personal Records
  • 1600m (in) - 5:15.43
  • 3000m (xc) - 10:55.40
  • 3200m (in) - 11:18.24
  • 3 Mile (xc) - 17:31.50
  • 5K (xc) - 18:31.00

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Performance Graph for Indoor 3200 Meter Run