Emmanuel James

Emmanuel James

Springdale, MD, USA
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  • Total Results 51
  • Total Events 12
Personal Records
  • 200m - 23.75
  • 300mH - 48.28
  • 400m - 51.38
  • 500m (in) - 1:10.79
  • 800m - 2:04.56
  • 3 Mile (xc) - 20:00.18
  • 5K (xc) - 18:51.58
  • Long Jump - 14-3
  • 300m (in) - 38.24
  • 400m (in) - 54.30
  • 600m (in) - 1:29.28
  • 800m (in) - 2:10.79

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Performance Graph for Indoor 500 Meter Dash