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Alanah Follis

Linganore High School Class of 2018 Frederick, MD

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High School

Outdoor
High Jump	4-5
100 Meter Dash	15.44
200 Meter Dash	33.24
300 Meter Hurdles	52.05
Indoor
300 Meter Dash	50.08
500 Meter Dash	1:32.35
CC
Three Mile Run	22:36.40
5000 Meter Run	23:58.20