Alanah Follis

Frederick, MD, USA
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  • Total Results 50
  • Total Events 8
Personal Records
  • 100m - 15.44
  • 200m - 33.24
  • 300mH - 52.05
  • 300m (in) - 50.08
  • 500m (in) - 1:32.35
  • 3 Mile (xc) - 22:36.40
  • 5K (xc) - 23:58.20
  • High Jump - 4-5

Performance Details

Event 300 Meter Hurdles
Mark 1:01.43
Meet Frederick County Championships
Place 18th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Linganore High School
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 4, 2016
Date Added May 4, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? No