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2020 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 21, 2019

500 Meter Dash

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Super Mario Brothers
Jan 25, 2020
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Assassins Creed
Jan 11, 2020

2019 - CC

5000 Meter Run

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Assassins Creed
Oct 19, 2019
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Counter Strike Global Offensive
Sep 28, 2019
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Grand Theft Auto 5
Sep 25, 2019
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GoldenEye for N64
Sep 21, 2019
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GoldenEye for N64
Sep 14, 2019
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Super Mario Brothers
Sep 07, 2019
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The Legend of Zelda: Breath of the Wild
Aug 31, 2019

2018 - CC

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Oct 06, 2018

5000 Meter Run

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Counter Strike Global Offensive
Nov 24, 2018
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Super Mario Brothers
Oct 13, 2018
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Counter Strike Global Offensive
Sep 22, 2018
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GoldenEye for N64
Sep 08, 2018
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Super Mario Brothers
Sep 05, 2018
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Super Mario Brothers
Aug 25, 2018

2017 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 14, 2017
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GoldenEye for N64
Oct 07, 2017
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The Elder Scrolls: Skyrim
Sep 23, 2017
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The Elder Scrolls: Skyrim
Sep 16, 2017
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Assassins Creed
Aug 26, 2017

2017 - Outdoor

400 Meter Dash

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GoldenEye for N64
Apr 19, 2017

800 Meter Run

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World of Warcraft
May 03, 2017
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The Elder Scrolls: Skyrim
Apr 26, 2017

2016 - CC

2500 Meter Run

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Assassins Creed
Sep 10, 2016

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 15, 2016

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 08, 2016
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World of Warcraft
Sep 17, 2016
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The Legend of Zelda: Breath of the Wild
Aug 27, 2016

Latest Videos All Videos

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Sep 22, 2019
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Varsity B Boys 5K
Sep 14, 2019
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Boys Upperclassmen JV
Oct 14, 2018
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Varsity B Boys
Oct 06, 2018
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Varsity Boys 5K
Sep 23, 2018
2020 Indoor Rankings
VA National
400m 58.64 999th 999th

See where Ryan Demangos ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:05.15
800 Meter Run 2:30.33
Indoor
400 Meter Dash 58.64
500 Meter Dash 1:14.58
CC
2500 Meter Run 11:02.00
2.x Mile Run (CC Short Course) 17:08.00
Three Mile Run 19:37.70
5000 Meter Run 18:31.00