Abou Sow

Silver Spring, MD, USA
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  • Total Results 52
  • Total Events 10
Personal Records
  • 300m (in) - 39.57
  • 400m - 52.84
  • 500m (in) - 1:10.47
  • 800m (in) - 2:02.40
  • 800m - 2:01.49
  • 1600m - 4:49.55
  • 5K (xc) - 17:40.10
  • Long Jump - 17-8
  • 3 Mile (xc) - 18:35.00
  • Triple Jump (in) - 36-10

Performance Details

Event 300 Meter Dash
Mark 42.16
Meet Montgomery County Public Schools Meet #3
Place 79th
Race/Results Page Boys Results
Round Finals
Heat 16
Team Montgomery Blair High School
Native Country USA
Season Indoor 2016
Level HS
Meet Date Dec 29, 2015
Date Added May 7, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes