Abou Sow

Silver Spring, MD, USA
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  • Total Results 52
  • Total Events 10
Personal Records
  • 300m (in) - 39.57
  • 400m - 52.84
  • 500m (in) - 1:10.47
  • 800m (in) - 2:02.40
  • 800m - 2:01.49
  • 1600m - 4:49.55
  • 5K (xc) - 17:40.10
  • Long Jump - 17-8
  • 3 Mile (xc) - 18:35.00
  • Triple Jump (in) - 36-10

Performance Details

Event 5000 Meter Run
Mark 18:01.97
Meet Blair and Northwest at B-CC
Place 16th
Race/Results Page Varsity Boys
Round Finals
Heat 1
Team Montgomery Blair High School
Native Country USA
Season XC 2017
Level HS
Meet Date Sep 19, 2017
Date Added Sep 19, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Candy Cane City XC Course, Chevy Chase, MD, USA