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Jakob Werdell

University of Rhode Island Kingston, RI

Howard High School Class of 2021 Ellicott City, MD

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	2:10.13
One Mile Run	4:38.14

High School

Outdoor
800 Meter Run	2:08.51
1600 Meter Run	4:33.51
2000 Meter Steeplechase	6:52.20
3200 Meter Run	9:37.06
5000 Meter Run	16:46.05
Indoor
800 Meter Run	2:12.94
1600 Meter Run	4:52.93
One Mile Run	4:55.21
3200 Meter Run	10:07.73
CC
3000 Meter Run	11:29.93
2 Mile Run	11:13.49
2.x Mile Run (CC Short Course)	17:36.00
Three Mile Run	16:14.86
5000 Meter Run	16:45.50