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2022 - Outdoor

400 Meter Dash

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World of Warcraft
Apr 27, 2022
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Super Mario Brothers
Apr 16, 2022

300 Meter Hurdles

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Grand Theft Auto 5
Apr 13, 2022
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Counter Strike Global Offensive
Apr 09, 2022

2022 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Feb 26, 2022
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The Legend of Zelda: Breath of the Wild
Feb 04-05, 2022
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Grand Theft Auto 5
Dec 11, 2021

2020 - Indoor

300 Meter Dash

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GoldenEye for N64
Feb 14, 2020

400 Meter Dash

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The Elder Scrolls: Skyrim
Dec 21, 2019

500 Meter Dash

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Grand Theft Auto 5
Feb 14, 2020

2019 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
May 04, 2019
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GoldenEye for N64
Apr 11, 2019

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 04, 2019
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Assassins Creed
Apr 11, 2019

2018 - CC

Three Mile Run

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Super Mario Brothers
Sep 08, 2018
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The Elder Scrolls: Skyrim
Sep 01, 2018

5000 Meter Run

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World of Warcraft
Oct 20, 2018

Latest Videos All Videos

2022 Indoor Rankings
MD National
300m 36.84 999th 999th
2022 Outdoor Rankings
MD National
400m 51.93 999th 999th
300H 45.90 999th 999th
2020 Indoor Rankings
MD National
300m 39.66 999th 999th
500m 1:18.58 999th 999th
400m 58.99 999th 999th

See where Kow Simpson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 24.71
300 Meter Hurdles 45.90
400 Meter Dash 51.93
Indoor
300 Meter Dash 36.84
400 Meter Dash 58.99
500 Meter Dash 1:18.58
CC
Three Mile Run 25:53.69
5000 Meter Run 27:03.70