Daniel Rau

Virginia Tech Class of 2013 Ellicott City, MD, USA
  • Total Results 96
  • Total Events 17
Personal Records
  • 1600m (in) - 4:39.91
  • 1600m - 4:24.11
  • 3000m (in) - 8:27.18
  • 3200m (in) - 9:37.62
  • 3200m - 9:18.11
  • 3 Mile (xc) - 16:20.20
  • 5K (xc) - 16:23.30
  • 8K (xc) - 24:41.90
  • 800m (in) - 2:10.78
  • 800m - 2:00.86
  • 1500m - 3:59.18
  • 1 Mile (in) - 4:22.88
  • 5K (in) - 14:48.77
  • 5K - 14:58.76
  • 6K (xc) - 18:16.20
  • 10K (xc) - 31:03.90
  • 10K - 30:24.14

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800m Meet Date Place Round
Outdoor PR: 2:00.86 Graph
2016
x:xx.xx Highlander Invitational 18th Finals >
Indoor PR: 2:10.78 Graph
2013
x:xx.xx HOCO Indoor Meet 11th Finals >
1500m Meet Date Place Round
Outdoor PR: 3:59.18 Graph
2017
x:xx.xx Virginia Grand Prix 8th Finals >
x:xx.xx VertKlasse Meeting 10th Finals >
2016
x:xx.xx Highlander Invitational 9th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:24.11 Graph
2013
x:xx.xx Maryland State Championships 6th Finals >
x:xx.xx 3A East Regional Championship 3rd Finals >
x:xx.xx Howard County Championship 2nd Finals >
x:xx.xx Howard County Spring Track Classic 4th Finals >
2012
x:xx.xx 3A East Regional Championship 7th Finals >
x:xx.xx Howard County Championship 12th Finals >
x:xx.xx Howard County Spring Track Classic 18th Finals >
2011
x:xx.xx 3A East Regional Championship 16th Finals >
x:xx.xx Howard County Spring Track Classic 26th Finals >
Indoor PR: 4:39.91 Graph
2013
x:xx.xx 3A East Regional Championship 5th Finals >
x:xx.xx Howard County Championships Ivan Walker 4th Finals >
x:xx.xx HOCO Indoor Meet 2nd Finals >
2012
x:xx.xx Howard County Championships Ivan Walker 7th Finals >
x:xx.xx Anne Arundel v. Howard 4th Finals >
x:xx.xx HOCO League Meet 3 4th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:22.88 Graph
2017
x:xx.xx Hokie Invitational (College) 4th Finals >
x:xx.xx Virginia Tech Invitational (College) 6th Finals >
2016
x:xx.xx Virginia Tech Invitational 8th Finals >
2014
x:xx.xx Virginia Tech Invitational 6th Finals >
3000m Meet Date Place Round
Indoor PR: 8:27.18 Graph
2017
x:xx.xx Virginia Tech Challenge 1st Finals >
x:xx.xx Doc Hale Virginia Tech Elite 3rd Finals >
2016
x:xx.xx Virginia Tech Challenge 4th Finals >
x:xx.xx Doc Hale Virginia Tech Elite 2nd Finals >
2015
x:xx.xx Marshall Invitational 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 9:18.11 Graph
2013
x:xx.xx Maryland State Championships 2nd Finals >
x:xx.xx 3A East Regional Championship 2nd Finals >
x:xx.xx Howard County Championship 1st Finals >
x:xx.xx Pikesville Invitational 1st Finals >
2012
xx:xx.xx 3A East Regional Championship 7th Finals >
xx:xx.xx Howard County Championship 8th Finals >
xx:xx.xx Howard County Spring Track Classic 9th Finals >
2011
xx:xx.xx 3A East Regional Championship 8th Finals >
xx:xx.xx Howard County Championship 8th Finals >
xx:xx.xx Howard County Spring Track Classic 16th Finals >
2010
xx:xx.xx 3A East Region 16th Finals >
Indoor PR: 9:37.62 Graph
2013
x:xx.xx 3A Maryland Indoor State Championship 3rd Finals >
xx:xx.xx 3A East Regional Championship 1st Finals >
x:xx.xx Howard County Championships Ivan Walker 1st Finals >
x:xx.xx Montgomery Invitational 3rd Finals >
x:xx.xx Southern Maryland Indoor Track Classic 5th Finals >
x:xx.xx HOCO Winter Festival 2nd Finals >
2012
xx:xx.xx 3A Maryland Indoor State Championship 8th Finals >
xx:xx.xx 3A East Regional Championship 5th Finals >
xx:xx.xx Howard County Championships Ivan Walker 4th Finals >
x:xx.xx SMAC Indoor Track Invitational 5th Finals >
xx:xx.xx Anne Arundel v. Howard 2nd Finals >
xx:xx.xx HOCO League Meet 3 8th Finals >
xx:xx.xx HOCO League Meet 3rd Finals >
3 Mile Meet Date Place Round
XC PR: 16:20.20 Graph
2012
xx:xx.xx Maryland State Cross Country Championships 2nd Finals >
xx:xx.xx Bull Run Invitational 7th Finals >
2011
xx:xx.xx Maryland State Cross Country Championships 15th Finals >
xx:xx.xx Bull Run Invitational 13th Finals >
2010
xx:xx.xx Maryland State Championships 48th Finals >
xx:xx.xx Bull Run Invitational 153rd Finals >
5K Meet Date Place Round
Outdoor PR: 14:58.76 Graph
2017
xx:xx.xx Hokie Twilight 3rd Finals >
Indoor PR: 14:48.77 Graph
2017
xx:xx.xx Vanderbilt's Music City Challenge 14th Finals >
2015
xx:xx.xx Virginia Tech Challenge 3rd Finals >
2014
xx:xx.xx Virginia Tech Invitational 5th Finals >
XC PR: 16:23.30 Graph
2012
xx:xx.xx Foot Locker Northeast Regional 27th Finals >
xx:xx.xx Maryland 3A East Regional 2nd Finals >
xx:xx.xx Howard County Cross Country Championships 1st Finals >
xx:xx.xx Scorpion Crawl 1st Finals >
xx:xx.xx South Carroll Invite 2nd Finals >
xx:xx.xx HOCO Invite 2nd Finals >
2011
xx:xx.xx Maryland 3A East Regional 6th Finals >
xx:xx.xx Howard County Cross Country Championships 7th Finals >
xx:xx.xx Scorpion Crawl 5th Finals >
xx:xx.xx Gunpowder Falls XC Invitational 6th Finals >
2010
xx:xx.xx Maryland 3A East Regional 14th Finals >
xx:xx.xx Howard County Cross Country Championships 22nd Finals >
xx:xx.xx Scorpion Crawl 38th Finals >
xx:xx.xx HOCO Invite 43rd Finals >
xx:xx.xx South Carroll Invite 37th Finals >
2009
xx:xx.xx Maryland 3A East Regional 51st Finals >
xx:xx.xx Bobcat Invitational 116th Finals >
xx:xx.xx Bull Run Invitational 124th Finals >
xx:xx.xx South Carroll Invitational 122nd Finals >
xx:xx.xx Howard County Invitational 112th Finals >
6K Meet Date Place Round
XC PR: 18:16.20 Graph
2016
xx:xx.xx Virginia Tech Hokie Open 2nd Finals >
xx:xx.xx Virginia Tech Invitational 1st Finals >
2015
xx:xx.xx Virginia Tech Hokie Open 4th Finals >
8K Meet Date Place Round
XC PR: 24:41.90 Graph
2016
xx:xx.xx ACC Championship 61st Finals >
xx:xx.xx Greater Louisville Classic 36th Finals >
xx:xx.xx Virginia Tech Alumni Invite 17th Finals >
2014
xx:xx.xx ACC Championship 83rd Finals >
xx:xx.xx Princeton Invitational 15th Finals >
xx:xx.xx Greater Louisville Classic 96th Finals >
10K Meet Date Place Round
Outdoor PR: 30:24.14 Graph
2017
xx:xx.xx ACC Championship 16th Finals >
xx:xx.xx Virginia Challenge 16th Finals >
2016
xx:xx.xx Bison Outdoor Classic 17th Finals >
XC PR: 31:03.90 Graph
2016
xx:xx.xx NCAA DI Southeast Regional 66th Finals >