Alena Spencer

Richard Montgomery High School Class of 2018 Rockville, MD, USA
  • Total Results 55
  • Total Events 7
Personal Records
  • 400m - 1:25.84
  • 800m - 3:07.31
  • 1600m - 6:48.00
  • 3200m - 15:38.60
  • 3 Mile (xc) - 23:37.00
  • 5K (xc) - 22:26.00
  • Triple Jump - 27-10.5

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Triple Jump Wind Meet Date Place Round
Outdoor PR: 27-10.5 Graph
2017
xx-xx.x Whitman, Winston Churchill @ Richard Montgomery 4th Finals >
400m Meet Date Place Round
Outdoor PR: 1:25.84 Graph
2017
x:xx.xx Richard Montgomery, Walter Johnson @ Winston Churchill 30th Finals >
2016
x:xx.xx Richard Montgomery @ Bethesda-Chevy Chase 28th Finals >
x:xx.xx Walter Johnson @ Richard Montgomery 16th Finals >
x:xx.xx Richard Montgomery, Winston Churchill @ Walt Whitman 27th Finals >
x:xx.xx Richard Montgomery @ Thomas S. Wootton 33rd Finals >
800m Meet Date Place Round
Outdoor PR: 3:07.31 Graph
2017
x:xx.xx Montgomery County B Championships 53rd Finals >
x:xx.xx Bethesda-Chevy Chase @ Richard Montgomery 26th Finals >
x:xx.xx Richard Montgomery, Walter Johnson @ Winston Churchill 45th Finals >
2016
x:xx.xx Richard Montgomery @ Bethesda-Chevy Chase 30th Finals >
x:xx.xx Walter Johnson @ Richard Montgomery 21st Finals >
x:xx.xx Richard Montgomery, Winston Churchill @ Walt Whitman 35th Finals >
x:xx.xx Richard Montgomery @ Thomas S. Wootton 37th Finals >
1600m Meet Date Place Round
Outdoor PR: 6:48.00 Graph
2017
x:xx.xx Bethesda-Chevy Chase @ Richard Montgomery 20th Finals >
x:xx.xx Richard Montgomery, Walter Johnson @ Winston Churchill 32nd Finals >
2016
x:xx.xx Montgomery County B Championships 57th Finals >
x:xx.xx Richard Montgomery @ Bethesda-Chevy Chase 21st Finals >
x:xx.xx Walter Johnson @ Richard Montgomery 23rd Finals >
x:xx.xx Richard Montgomery, Winston Churchill @ Walt Whitman 27th Finals >
x:xx.xx Richard Montgomery @ Thomas S. Wootton 26th Finals >
2015
x:xx.xx BCC Quad @ Churchill 49th Finals >
x:xx.xx Whitman vs. Richard Montgomery 29th Finals >
x:xx.xx Bethesda-Chevy Chase Triangular 33rd Finals >
3200m Meet Date Place Round
Outdoor PR: 15:38.60 Graph
2015
xx:xx.xx Montgomery County B Championship 33rd Finals >
xx:xx.xx BCC Quad @ Churchill 13th Finals >
xx:xx.xx Whitman vs. Richard Montgomery 9th Finals >
xx:xx.xx Bethesda-Chevy Chase Triangular 14th Finals >
3 Mile Meet Date Place Round
XC PR: 23:37.00 Graph
2017
xx:xx:xx.xx Poolesville, Paint Branch @ Richard Montgomery 37th Finals >
xx:xx.xx Interstate Classic 35th Finals >
2016
xx:xx.xx Maryland State Cross Country Championships 133rd Finals >
xx:xx.xx Quince Orchard @ Richard Montgomery 13th Finals >
xx:xx.xx Interstate Classic 27th Finals >
2015
xx:xx.xx Dual Meet: Richard Montgomery, Walter Johnson 34th Finals >
xx:xx.xx Interstate Classic 17th Finals >
2014
xx:xx.xx Whitman at Richard Montgomery 50th Finals >
xx:xx.xx Frank Keyser Invitational 33rd Finals >
5K Meet Date Place Round
XC PR: 22:26.00 Graph
2017
xx:xx.xx Oatlands Invitational 59th Finals >
xx:xx.xx Paint Branch & Richard Montgomery @ Quince Orchard 17th Finals >
xx:xx.xx Maryland Track and Trail 54th Finals >
2016
xx:xx.xx MPSSAA 4A West XC Regional 80th Finals >
xx:xx.xx Montgomery County Championships 116th Finals >
xx:xx.xx Glory Days Grill Invitational 25th Finals >
xx:xx.xx Richard Montgomery, Walter Johnson @ B-CC 37th Finals >
xx:xx.xx Oatlands Invitational 11th Finals >
xx:xx.xx Maryland Track and Trail 41st Finals >
2015
xx:xx.xx Coyote Run at High Point Farm 39th Finals >
xx:xx.xx Tri Meet: Bethesda-Chevy Chase, Richard Montgomery, Walt Whitman 31st Finals >
xx:xx.xx Oatlands Invitational 134th Finals >
xx:xx.xx Dual Meet: Richard Montgomery, Winston Churchill 32nd Finals >
xx:xx.xx Dual Meet: Albert Einstein, Richard Montgomery 26th Finals >
xx:xx.xx Richard Montgomery Time Trials 9th Finals >
2014
xx:xx.xx Montgomery County Championships 42nd Finals >
xx:xx.xx DCXC Invite 94th Finals >
xx:xx.xx Walter Johnson Tri 39th Finals >
xx:xx.xx Wootton, Poolesville, RM 70th Finals >