Personal Records High School
Outdoor
Long Jump 20-0
100 Meter Dash 11.24
400 Meter Dash 50.26
800 Meter Run 1:53.55
1600 Meter Run 4:56.02
Indoor
500 Meter Dash 1:08.65
800 Meter Run 1:58.01
1600 Meter Run 4:32.63
One Mile Run 4:38.89
CC
4000 Meter Run 13:37.10
Three Mile Run 17:20.65
5000 Meter Run 17:32.00
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2018 - Outdoor

100 Meter Dash

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Watkins Mill @ Northwest
Apr 17, 2018

800 Meter Run

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Watkins Mill @ Northwest
Apr 17, 2018
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Quince Orchard & NW @ Clarksburg
Apr 24, 2018
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Montgomery County Public School Championships
May 09, 2018
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MPSSAA 4A West Region Meet
May 16-17, 2018
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MPSSAA Outdoor State Championships
May 24-26, 2018
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13th Annual Hoka One One John Hay PA Distance Festival
Jun 01, 2018

1600 Meter Run

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Watkins Mill @ Northwest
Apr 17, 2018

Long Jump

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Watkins Mill @ Northwest
Apr 17, 2018

2018 - Indoor

500 Meter Dash

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Howard County Winter Festival
Dec 16, 2017
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Montgomery County Public Schools Meet #3
Dec 26, 2017
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Montgomery County Championships
Jan 30, 2018

800 Meter Run

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Montgomery County Schools Meet #1
Dec 05, 2017
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Mountain Express Holiday Indoor Invite
Dec 29, 2017
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Montgomery Invitational
Jan 13, 2018
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The VA Showcase
Jan 19-20, 2018
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4A Maryland Indoor State Championship
Feb 20, 2018
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MPSSAA 4A West Region Championship
Feb 08, 2018

1600 Meter Run

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Montgomery County Schools Meet #1
Dec 05, 2017
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Mountain Express Holiday Indoor Invite
Dec 29, 2017

2017 - Outdoor

400 Meter Dash

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Clarksburg, Northwest @ Damascus
Apr 05, 2017
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Montgomery County Championships
May 10, 2017

800 Meter Run

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Central HS Invitational
Mar 25, 2017
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Charas Heurich Invitational
Apr 08, 2017
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Clarksburg, Northwest @ Damascus
Apr 05, 2017
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Northwest, Poolesville @ Watkins Mill
Apr 19, 2017
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Northwest @ Quince Orchard
May 02, 2017
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Montgomery County Championships
May 10, 2017
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MPSSAA 4A West Region Meet
May 17-18, 2017
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MPSSAA Outdoor State Championships
May 25-27, 2017
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New Balance Nationals Outdoor
Jun 16-18, 2017

1600 Meter Run

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Central HS Invitational
Mar 25, 2017
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Charas Heurich Invitational
Apr 08, 2017
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Northwest, Poolesville @ Watkins Mill
Apr 19, 2017
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Harry Green Invitational
Apr 22, 2017
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Northwest @ Quince Orchard
May 02, 2017

2017 - Indoor

800 Meter Run

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Montgomery County Public Schools Meet #2
Dec 06, 2016
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Montgomery County Public Schools Meet #3
Dec 27, 2016
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Montgomery Invitational
Jan 14, 2017
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Franklin & Marshall College High School Invitational #2
Jan 28, 2017
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4A Maryland Indoor State Championship
Feb 21, 2017
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MPSSAA 4A West Region Championship
Feb 09, 2017

1600 Meter Run

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Montgomery County Public Schools Meet #2
Dec 06, 2016
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Montgomery County Public Schools Meet #3
Dec 27, 2016
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Montgomery County Championships
Jan 18, 2017
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Franklin & Marshall College High School Invitational #2
Jan 28, 2017
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4A Maryland Indoor State Championship
Feb 21, 2017
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MPSSAA 4A West Region Championship
Feb 09, 2017

2017 - CC

4000 Meter Run

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Manhattan HS Invitational
Oct 14, 2017

Three Mile Run

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Brunswick Invitational
Sep 02, 2017
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Maryland State Cross Country Championships
Nov 11, 2017

5000 Meter Run

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Rebel Invitational
Sep 09, 2017
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Northwest @ Walt Whitman
Sep 12, 2017
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Oatlands Invitational
Sep 16, 2017
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Blair and Northwest at B-CC
Sep 19, 2017
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Pacers Running DCXC Invite presented by New Balance
Sep 23, 2017
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Wooten @ Northwest
Sep 26, 2017
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Tidewater Fall Classic
Oct 04, 2017
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Churchill @ Northwest
Oct 11, 2017
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Montgomery County Championships
Oct 21, 2017
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MPSSAA 4A West XC Regional
Nov 02, 2017

2016 - Outdoor

800 Meter Run

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Northwest @ Seneca Valley
Mar 22, 2016
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Central HS Invitational
Mar 26, 2016
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Viking Invitational
Apr 15-16, 2016
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Damascus, Quince Orchard @ Northwest
Apr 19, 2016
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Montgomery County Championships
May 11, 2016
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MPSSAA 4A West Region Meet
May 18-19, 2016
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MPSSAA Outdoor State Championships
May 26-28, 2016

1600 Meter Run

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Northwest @ Seneca Valley
Mar 22, 2016
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Damascus, Quince Orchard @ Northwest
Apr 19, 2016

2016 - Indoor

500 Meter Dash

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Montgomery County Public Schools Meet #1
Dec 05, 2015
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Montgomery County Public Schools Meet #3
Dec 29, 2015

800 Meter Run

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Montgomery County Public Schools Meet #2
Dec 08, 2015
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Howard County Winter Festival
Dec 12, 2015
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Montgomery County Public Schools Meet #3
Dec 29, 2015
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Montgomery County Championships
Jan 20, 2016
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4A Maryland Indoor State Championship
Feb 23, 2016
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MPSSAA 4A West Region Championship
Feb 04, 2016

1600 Meter Run

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Prince George's County Invitational
Jan 16, 2016
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Montgomery County Championships
Jan 20, 2016

One Mile Run

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UMES Coach O High School Indoor Invitational
Jan 02, 2016

2016 - CC

4000 Meter Run

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Manhattan HS Invitational
Oct 08, 2016

Three Mile Run

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Brunswick Invitational
Sep 03, 2016
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Maryland State Cross Country Championships
Nov 12, 2016

5000 Meter Run

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Maryland Track and Trail
Sep 10, 2016
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58th Annual William & Mary XC Invitational
Sep 16-17, 2016
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Paint Branch, Einstein @ Northwest
Sep 20, 2016
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Einstein, Northwest, Whitman @ Sherwood
Sep 27, 2016
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Tidewater Fall Classic
Oct 05, 2016
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Montgomery County Championships
Oct 22, 2016
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MPSSAA 4A West XC Regional
Nov 03, 2016
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Pacers Running DCXC Invite presented by New Balance
Sep 24, 2016

2015 - Outdoor

800 Meter Run

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Seneca Valley vs. Northwest
Mar 25, 2015
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Central HS Invitational
Mar 28, 2015
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Art Madric Hall of Fame Invitational
Apr 18, 2015
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Montgomery County B Championship
May 09, 2015

1600 Meter Run

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Seneca Valley vs. Northwest
Mar 25, 2015
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Central HS Invitational
Mar 28, 2015
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Art Madric Hall of Fame Invitational
Apr 18, 2015
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MPSSAA 4A West Region Meet
May 13-14, 2015
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Montgomery County B Championship
May 09, 2015

2015 - Indoor

800 Meter Run

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UMES High School Invitational
Jan 03, 2015

1600 Meter Run

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MCPS Meet #1
Dec 06, 2014
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MCPS Meet #3
Dec 30, 2014
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Montgomery Invitational
Jan 10, 2015
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Montgomery County Championships
Jan 20, 2015
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MPSSAA 4A West Region Championship
Feb 05, 2015

One Mile Run

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UMES High School Invitational
Jan 03, 2015
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Last Track to Philly
Jan 24, 2015

2015 - CC

4000 Meter Run

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Manhattan HS Invitational
Oct 10, 2015

Three Mile Run

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Brunswick Invitational
Sep 05, 2015
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38th Annual Frank Keyser Invitational
Oct 17, 2015
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Maryland State Cross Country Championships
Nov 14, 2015

5000 Meter Run

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Sherwood Quad Meet
Sep 15, 2015
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Oatlands Invitational
Sep 19, 2015
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Tri Meet: Northwest, Quince Orchard, Sherwood
Sep 29, 2015
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Tidewater Fall Classic
Oct 07, 2015
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Montgomery County Championships
Oct 26, 2015
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MPSSAA 4A West XC Regional
Nov 05, 2015

2014 - CC

Three Mile Run

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Maryland State Cross Country Championships
Nov 08, 2014

5000 Meter Run

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Einstein and Northwest at Quince Orchard
Sep 10, 2014
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Clarksburg, Northwest at Sherwood
Sep 23, 2014
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Tidewater Fall Classic
Oct 01, 2014
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Montgomery County Championships
Oct 18, 2014
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Prince George's Invite
Sep 28, 2014

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