Shannon Mandalou

Seneca Valley High School Class of 2019 Germantown, MD, USA
  • Total Results 41
  • Total Events 7
Personal Records
  • 800m (in) - 3:02.14
  • 800m - 2:59.41
  • 1600m (in) - 6:47.59
  • 1600m - 6:39.04
  • 3200m (in) - 14:36.30
  • 3200m - 15:18.01
  • 5K (xc) - 24:45.90

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800m Meet Date Place Round
Outdoor PR: 2:59.41 Graph
2017
x:xx.xx Montgomery County B Championships 45th Finals >
x:xx.xx Jim Vollmer Invitational 23rd Finals >
x:xx.xx DeMatha Catholic, Watkins Mill @ Seneca Valley 3rd Finals >
x:xx.xx 9th Annual Screaming Eagles Invitational 37th Finals >
2016
x:xx.xx Seneca Valley @ Poolesville 13th Finals >
x:xx.xx Screaming Eagles Invitational 39th Finals >
x:xx.xx Northwest @ Seneca Valley 11th Finals >
Indoor PR: 3:02.14 Graph
2017
x:xx.xx Montgomery County Public Schools Meet #3 45th Finals >
2016
x:xx.xx Montgomery County Public Schools Meet #3 55th Finals >
1600m Meet Date Place Round
Outdoor PR: 6:39.04 Graph
2017
x:xx.xx Montgomery County B Championships 41st Finals >
x:xx.xx Jim Vollmer Invitational 32nd Finals >
2016
x:xx.xx Katie Jenkins Invitational 29th Finals >
x:xx.xx Seneca Valley @ Poolesville 13th Finals >
x:xx.xx Jim Vollmer Invitational 23rd Finals >
x:xx.xx Damascus, Seneca Valley @ Watkins Mill 10th Finals >
x:xx.xx Urbana Relays 25th Finals >
x:xx.xx Northwest @ Seneca Valley 6th Finals >
Indoor PR: 6:47.59 Graph
2017
x:xx.xx Last Track to Philly 39th Finals >
x:xx.xx Montgomery County Public Schools Meet #3 41st Finals >
2016
x:xx.xx =PR= Holiday Invitational 70th Finals >
3200m Meet Date Place Round
Outdoor PR: 15:18.01 Graph
2017
xx:xx.xx Montgomery County B Championships 30th Finals >
xx:xx.xx 9th Annual Screaming Eagles Invitational 14th Finals >
2016
xx:xx.xx Clarksburg, Quince Orchard @ Seneca Valley 7th Finals >
xx:xx.xx Damascus, Seneca Valley @ Watkins Mill 5th Finals >
xx:xx.xx Northwest @ Seneca Valley 4th Finals >
Indoor PR: 14:36.30 Graph
2016
xx:xx.xx Montgomery County Public Schools Meet #3 16th Finals >
xx:xx.xx Montgomery County Public Schools Meet #2 66th Finals >
5K Meet Date Place Round
XC PR: 24:45.90 Graph
2017
xx:xx.xx Montgomery County Championships 181st Finals >
xx:xx.xx Hood College HS Invitational 117th Finals >
xx:xx.xx Seneca Valley @ Rockville 4th Finals >
xx:xx.xx Maryland Track and Trail 63rd Finals >
xx:xx.xx Magruder at Seneca Valley 7th Finals >
2016
xx:xx.xx Montgomery County Championships 164th Finals >
xx:xx.xx Urbana Invitational 109th Finals >
xx:xx.xx Oatlands Invitational 167th Finals >
2015
xx:xx.xx MPSSAA 3A West XC Regional 68th Finals >
xx:xx.xx Montgomery County Championships 166th Finals >
xx:xx.xx Coyote Run at High Point Farm 35th Finals >
xx:xx.xx Urbana Invitational 39th Finals >
xx:xx.xx Oatlands Invitational 201st Finals >
xx:xx.xx Quad Meet: Damascus, Magruder, Seneca Valley, Watkins Mill 27th Finals >