Mariam Ashraf

Frederick High School Class of 2020 Frederick, MD, USA
  • Total Results 34
  • Total Events 10
Personal Records
  • 800m (in) - 3:00.36
  • 800m - 2:55.62
  • 1600m (in) - 6:27.45
  • 1600m - 6:18.48
  • 3200m (in) - 13:50.98
  • 3200m - 13:21.94
  • 3 Mile (xc) - 23:32.71
  • 5K (xc) - 23:04.00
  • 1 Mile - 6:31.00
  • 3000m (xc) - 14:15.40

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800m Meet Date Place Round
Outdoor PR: 2:55.62 Graph
2017
x:xx.xx Frederick County JV Championships 5th Finals >
x:xx.xx Gator Track & Field Invitational 72nd Finals >
x:xx.xx Jim Vollmer Invitational 26th Finals >
Indoor PR: 3:00.36 Graph
2017
x:xx.xx Frederick County Championships 23rd Finals >
x:xx.xx Smithsburg Invitational 30th Finals >
1600m Meet Date Place Round
Outdoor PR: 6:18.48 Graph
2017
x:xx.xx MPSSAA 3A West Region Meet 23rd Finals >
x:xx.xx Frederick County JV Championships 5th Finals >
x:xx.xx Owings Mills 'Screaming Eagles' Track and Field Invitational 1st Finals >
x:xx.xx Gator Track & Field Invitational 56th Finals >
x:xx.xx Bullis Bulldog Invitational 20th Finals >
x:xx.xx Jim Vollmer Invitational 26th Finals >
x:xx.xx 9th Annual Screaming Eagles Invitational 25th Finals >
Indoor PR: 6:27.45 Graph
2017
x:xx.xx MPSSAA 3A West Region Championship 18th Finals >
x:xx.xx Frederick County Championships 18th Finals >
x:xx.xx Smithsburg Invitational 26th Finals >
x:xx.xx Terry Baker Invitational 25th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 6:31.00 Graph
2017
x:xx.xx Quince Orchard Cougar Relays 7th Finals >
3000m Meet Date Place Round
XC PR: 14:15.40 Graph
2016
xx:xx.xx Cougar Short Course Invitational 41st Finals >
3200m Meet Date Place Round
Outdoor PR: 13:21.94 Graph
2017
xx:xx.xx Bullis Bulldog Invitational 5th Finals >
xx:xx.xx 9th Annual Screaming Eagles Invitational 11th Finals >
Indoor PR: 13:50.98 Graph
2017
xx:xx.xx MPSSAA 3A West Region Championship 20th Finals >
xx:xx.xx Boonsboro Warrior Invitational 28th Finals >
xx:xx.xx Dwight Scott Invitational 17th Finals >
3 Mile Meet Date Place Round
XC PR: 23:32.71 Graph
2017
xx:xx.xx Brunswick Invitational 45th Finals >
2016
xx:xx.xx Brunswick Invitational 73rd Finals >
5K Meet Date Place Round
XC PR: 23:04.00 Graph
2017
xx:xx.xx Hood College HS Invitational 82nd Finals >
xx:xx.xx Rebel Invitational 69th Finals >
2016
xx:xx.xx MPSSAA 3A West XC Regional 45th Finals >
xx:xx.xx Frederick County Championships 44th Finals >
xx:xx.xx Lehigh University's Paul Short Run 201st Finals >
xx:xx.xx Mountain Run 60th Finals >
xx:xx.xx 24th Carlisle High School Invitational 204th Finals >
xx:xx.xx Hood College HS Invitational 108th Finals >
xx:xx.xx Rebel Invitational 61st Finals >