Meet Information

Registration help:
va.milesplit.com/pages/Online_Meet_Reg_Instructions

FRIENDS OF INDOOR TRACK INVITATIONAL
DECEMBER 26, 2015

LOCATION: PRINCE GEORGES COUNTY SPORTS COMPLEX
8001 Sheriff Road, Landover, MD 20785

ENTRIES: **NOTE THE NEW ENTRY LIMITATIONS BELOW!

EACH SCHOOL MAY ENTER ONE RELAY TEAM IN EACH OF THE THREE RELAYS; AND, YOU WILL BE ABLE TO ENTER A TOTAL OF

20 INDIVIDUAL ENTRIES PER GENDER,
WITH NO MORE THAN 4 IN ANY ONE EVENT.

WE ARE NOT SETTING SPECIFIC QUALIFYING STANDARDS; BUT, ASK EACH COACH TO SEND LEGITIMATE VARSITY ATHLETES WITH REALISTIC SEED PERFORMANCES.

ENTRY FEE: $300.00 PER SCHOOL WITH BOTH BOYS AND GIRLS
OTHERWISE, $150.00 PER TEAMBOYS AND GIRLS
SEPARATE. THIS IS AN ENTRY FEE, NOT A PARTICIPATION FEE. ONCE YOU HAVE RECEIVED THE PASSWORD. YOU ARE CONSIDERED ENTERED.
CHECKS PAYABLE TO: F.I.T.

ENTRIES DUE: WE ARE CLOSING ENTRIES AT 35 SCHOOLS.

ALL ENTRIES WILL BE DONE THIS YEAR VIA THE
MILESPLIT NETWORK.

NOTE: YOU MAY ENTER UP TO 20 INDIVIDUAL ENTRIES PER
GENDER, BUT NO MORE THAN 4/EVENT.

DUE TO THE HOLIDAY NATURE OF THE MEET, WE HAVE MADE THIS CHANGE IN ORDER TO ENSURE HIGH QUALITY PERFORMANCES, AND ALLOW COACHES TO ENTER THOSE KIDS WHO ARE AVAILABLE TO THEM OVER THE HOLIDAY BREAK.

YOU MUST REQUEST TO GET INTO THE MEET AND GET THE PASSWORD IN ORDER TO DO YOUR ENTRIES ONLINE.

MAKE SURE YOU ARE REGISTERED ON THE MILESPLIT NETWORK AND HAVE BEEN ADDED AS A TEAM ADMINISTRATOR FOR YOUR TEAM. IT TAKES A COUPLE OF DAYS TO GO THROUGH, SO DO THIS NOW!!!

ALL ENTRY FEES ARE DUE FRIDAY, DEC. 18th!

ENTRIES WILL CLOSE AT 11:59 PM ON TUESDAY, DECEMBER 22ND

AWARDS: NO TEAM SCORING.
MEDALSTOP 3 RELAYS;
TOP 6 INDIVIDUAL

JUMPS: THE LONG AND TRIPLE JUMPS WILL EACH BE SEEDED INTO
2 FLIGHTS.
EACH FLIGHT WILL HAVE A 90 MINUTE OPEN PIT JUMP TIME
AND SEPARATE WARM-UP TIMES.
EACH JUMPER WILL GET 4 JUMPS. NO FINALS. ALL LEGAL
JUMPS WILL BE MEASURED. WE WILL HAVE TWO PITS OPEN
SIMULTANEOUSLY.

RUNNING EVENTS: ALL RACES WILL BE CONDUCTED AS SECTIONS BASED
ON SEED TIME. SECTIONS WILL MOVE FROM FAST
TO SLOW. PLEASE DO NOT LIE ABOUT SEED TIMES.

MAIL CHECKS (PAYABLE TO F.I.T.)
C/O MIKE KIERNAN
3948 BRADWATER STREET
FAIRFAX, VA 22031

ANY ENTRY QUESTIONS: mjkiernan@fcps.edu

ENTRY FEE DUE: DECEMBER 18, 2015
ENTRY DUE DATE: DECEMBER 22, 2015

FIELDHOUSE WILL OPEN AT 8:00 A.M. NO EARLIER!

ORDER OF EVENTS: 9:00AM START TIME

9:00 AM FIELD EVENTS:
LONG JUMP Boys and Girls
TRIPLE JUMPAfter Long Jumps
HIGH JUMPGirls followed by Boys
SHOT PUTBoys followed by Girls
***POLE VAULTMen will go 1st at 9:45; girls will follow

Track Events

Rolling Time Schedule, Girls race first in each event followed by Boys

Girls 3200 Meter Relay
Boys 3200 Meter Relay
Girls 55 Meter Hurdles
Boys 55 Meter Hurdles
Girls 55 Meter Dash
Boys 55 Meter Dash
Boys 55 Hurdle Final
Girls 55 Hurdle Final
Girls 55 Meter Dash Final
Boys 55 Meter Dash Final
Girls 800 Meter Relay
Boys 800 Meter Relay
Girls 1600 Meter Run
Boys 1600 Meter Run
Girls 500 Meter Dash
Boys 500 Meter Dash
Girls 1000 Meter Run
Boys 1000 Meter Run
Girls 300 Meter Dash
Boys 300 Meter Dash
Girls 3200 Meter Run
Boys 3200 Meter Run
Girls 1600 Meter Relay
Boys 1600 Meter Relay

PLEASE BE REALISTIC ABOUT SEED TIMES!
PLEASE MAKE SURE YOUR ATHLETES CHECK IN ON FIRST CALL!

QUESTIONS?? e-mail: mjkiernan@fcps.edu

FRIENDS OF INDOOR TRACK INVITATIONAL
December 26, 2015

SPECIAL INSTRUCTIONSPLEASE READ CAREFULLY!

NO ONE IN THE INFIELD, EXCEPT COMPETING ATHLETES.

AWARDS WILL BE PRESENTED AT THE END OF THE MEET.

OPENING HEIGHTS: BOYS HJ-56; GIRLS HJ=46; POLE VAULT=70-GIRLS; 96-BOYS

LISTEN CAREFULLY FOR RUN-THRU AVAILIBILITY IN PITS.

ADMISSION IS $5.00.

ALL RUNNERS MUST CHECK IN AT THE BULLPEN AT FIRST CALL. BE PREPARED TO CHECK IN EARLYSECTIONS MAY BE COMBINED. YOU MUST HAVE YOUR RELAY CARD!!!

PLEASE GIVE A LECTURE TO YOUR ATHLETES ABOUT NOT STEALING, WATCHING THEIR OWN EQUIPMENT, NOT LEAVING ANY TRASH, AND UNIFORM AND JEWELRY RULE.

PLEASE LET US KNOW EARLY IF YOU NEED TO BE MOVED TO A SLOWER SECTIONBECAUSE THE ATHLETE/S YOU BROUGHT CANT RUN THE SEED TIME!!

PARKING: NO CARS ARE TO ENTER MAIN ENTRANCE TO SPORTS COMPLEX. DRIVE DIRECTLY UP TOWARD FED EX FIELD AND PARK IN RV LOT.

IT IS A 400M WALK TO FIELD HOUSE. PLEASE ALERT PARENTS.

ADMISSION IS $5.00
PLEASE TELL YOUR PARENTS AND FANS

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