Most Improved Girls 5K Times In MD This Week: Sept. 22-28.

Oct 01, 2025

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NOTE: Rankings are based on results recorded in our database as of Oct 1. at 8 am ET. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	2025	2024	Difference
Lauren Jada H. Munar - Northwest High School	20:31.70	34:40.81	( 14:09.11 )
Madisyn Jenkins - Riverdale Baptist School	23:20.00	35:38.82	( 12:18.82 )
Melanie Eriakha - Owings Mills High School	27:15.10	39:31.00	( 12:15.90 )
Joely Hondros - Montgomery Blair High School	24:00.45	34:41.52	( 10:41.07 )
Natalie Farquharson - Bethesda-Chevy Chase High School	22:26.34	31:55.07	( 9:28.73 )
Elyn Moz - Wheaton High School	33:46.62	42:33.12	( 8:46.50 )
Sophia Birdsell - Westminster High School	28:11.90	34:50.19	( 6:38.29 )
Kailey Grant - Perryville High School	37:10.00	43:44.13	( 6:34.13 )
Elodie Green - Franklin High School	28:13.00	34:11.00	( 5:58.00 )
Jamie Ngu...