- 5,000 Meter Run - Abby Culp (Manchester Valley High School) 19:28.90 SB; Emily Ward (North Hagerstown High School) 19:44.30 SB;
- 5,000 Meter Run - Chase Weavarling (Poolesville High School) 15:39.80 SB; Luke Daigneault (St. Maria Goretti) 16:22.10 SB; David Dorsey (Catoctin High School) 15:41.20 SB; Ben Freed (Gov. Thomas Johnson High School) 16:13.80 SB; Weston Carvalho (Winters Mill High School) 16:24.80 SB; Kevin Dorsey (Catoctin High School) 16:29.70 SB;
Tweet what ya see at Lake Forest today. Remember to use "delawaretrackxc" in your tweet for it to show here! Live Updates
09/08 Lake Forest Cross Country Festival Lake Forest High School Felton, DE 09/08 PTXC 4 - Presented by New Balance Kutztown, PA 09/08 Quad X High School Invitational- Sponsored by Nike Central Bucks South
September 2012 08/29 Summer Scrimmage Meet Landon School Bethesda, MD 08/31 Enos Yeager Invitational Chambersburg Chambersburg, PA 08/31 Mustang Invitational C. Milton Wright High School Bel Air, md 09/01 12th Annual Bear Mountain River Run Lock Haven University Lock Haven, PA 09/01 2nd Galen E. Piper Alumni/Open Cross Country Challenge Shippensburg University Shippensburg, PA 09/01 Interstate Classic Clear Spring High School Clear Spring, md 09/01 Salisbury University Fall Classic Salisbury University Salisbury, MD 09/04 Mountain Ridge Invitational Mountain Ridge High School Frostburg, MD 09/04 Woodward Relays Georgetown Preparatory School Bethesda, MD
Tweet updates from where ever you are today - Use "mdrunners" in your tweet and it will show up here
09/07 Magruder Invitational (HS) Magruder High School Derwood, MD 09/08 Baltimore County XC Relays Towson High School Towson, MD 09/08 Brunswick Invitational Brunswick High School Brunswick, Md 09/08 FAAP Fall Classic 5K Run/Walk Pittsburgh, PA 09/08 Harry Groves Spiked Shoe Invitational Penn State University University Park, PA 09/08 LVC Dutchmen Invitational Lebanon Valley College Annville, PA 09/08 Oakdale Invitational Oakdale Frederick, MD 09/08 PTXC 4 - Presented by New Balance Kutztown, PA 09/08 Quad X High School Invitational- Sponsored by Nike Central Bucks South Philadelphia, PA 09/08 Spiked Shoe Invite Baltimore, MD
Yesterday marked the 40th annual running of the Woodward Cross Country Relays.
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