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Vanison Showell

American International College MA

Western Tech Class of 2019 Catonsville, MD

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MD CC Championships Afternoon Session by John Roemer

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Baltimore County Championships by John Roemer

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High School

Outdoor
400 Meter Dash	54.83
800 Meter Run	2:04.64
1600 Meter Run	4:43.55
2000 Meter Steeplechase	7:20.20
3200 Meter Run	10:30.38
Indoor
500 Meter Dash	1:22.60
800 Meter Run	2:08.93
1600 Meter Run	4:52.02
3200 Meter Run	10:39.76
CC
Three Mile Run	17:15.30
5000 Meter Run	17:04.30

College

Indoor
500 Meter Dash	1:12.27
600 Meter Run	1:32.27
800 Meter Run	2:08.46
1000 Meter Run	2:51.27
One Mile Run	4:46.60
3000 Meter Run	9:36.49
5000 Meter Run	18:39.40
Outdoor
800 Meter Run	2:03.86
1500 Meter Run	4:33.34
CC
5000 Meter Run	17:13.90
8000 Meter Run	29:03.80