Lewis McPherson

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2008 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

May 14-15, 2008

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The Elder Scrolls: Skyrim

Apr 30, 2008

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Grand Theft Auto 5

Apr 23, 2008

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Counter Strike Global Offensive

Apr 16, 2008

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World of Warcraft

Apr 12, 2008

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 21, 2008

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Super Mario Brothers

May 14-15, 2008

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Grand Theft Auto 5

May 03, 2008

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Grand Theft Auto 5

Apr 26, 2008

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Counter Strike Global Offensive

Apr 16, 2008

3200 Meter Run

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Counter Strike Global Offensive

May 30-31, 2008

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The Elder Scrolls: Skyrim

Apr 16, 2008

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The Legend of Zelda: Breath of the Wild

Apr 09, 2008

2 Mile Run

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Assassins Creed

May 09, 2008

2008 - Indoor

1000 Meter Run

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Counter Strike Global Offensive

Feb 22-23, 2008

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The Legend of Zelda: Breath of the Wild

Feb 15-16, 2008

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Grand Theft Auto 5

Jan 11-12, 2008

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The Elder Scrolls: Skyrim

Dec 12, 2007

1600 Meter Run

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Assassins Creed

Mar 15-16, 2008

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World of Warcraft

Feb 29 - Mar 01, 2008

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Grand Theft Auto 5

Feb 15-16, 2008

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The Legend of Zelda: Breath of the Wild

Feb 02, 2008

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Counter Strike Global Offensive

Jan 25-26, 2008

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Grand Theft Auto 5

Dec 08, 2007

One Mile Run

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The Elder Scrolls: Skyrim

Mar 15-16, 2008

3200 Meter Run

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Grand Theft Auto 5

Jan 18-19, 2008

2007 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 10, 2007

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Assassins Creed

Nov 03, 2007

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Counter Strike Global Offensive

Oct 27, 2007

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Super Mario Brothers

Oct 17, 2007

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Grand Theft Auto 5

Oct 13, 2007

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The Legend of Zelda: Breath of the Wild

Oct 10, 2007

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The Legend of Zelda: Breath of the Wild

Oct 03, 2007

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Grand Theft Auto 5

Sep 28-29, 2007

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Grand Theft Auto 5

Sep 08, 2007

2007 - Outdoor

1600 Meter Run

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GoldenEye for N64

Jun 01-02, 2007

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Super Mario Brothers

May 23-24, 2007

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World of Warcraft

May 16-17, 2007

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Super Mario Brothers

May 11, 2007

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Assassins Creed

Apr 28, 2007

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World of Warcraft

Apr 04, 2007

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 21, 2007

2007 - Indoor

1600 Meter Run

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Assassins Creed

Mar 02-03, 2007

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World of Warcraft

Feb 23-24, 2007

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The Elder Scrolls: Skyrim

Feb 16-17, 2007

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GoldenEye for N64

Jan 26-27, 2007

3200 Meter Run

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Grand Theft Auto 5

Jan 19-20, 2007

2006 - CC

5000 Meter Run

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GoldenEye for N64

Nov 04, 2006

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Central Region Meet: Lautzenheiser and Wolfe looking to...

Nov 03, 2007

Photo by John Herzog The Dominion District Meet came down to the final 50 meters before Kristen Wolfe of James River pulled away with the victory over Kathleen Lautzenheiser of Midlothian. At the Cen...

Colonial District Meet Preview...

Oct 23, 2007

Photo by Ted Plunkett Without a doubt, the Colonial District Meet on Saturday at Pole Green Park will showcase the most depth in the Central Region. The Capital, Central, nor the Dominion will have...

McPherson saved best for stretch run...

Oct 02, 2007

It may come as a surprise to area cross country aficionados that Douglas Freeman's Lewis McPherson (pictured left by John Herzog) already is a senior. Where have you been, Lewis? We hardly know y...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	1:57.44
1600 Meter Run	4:16.95
3200 Meter Run	9:36.09
2 Mile Run	9:20.79
Indoor
1000 Meter Run	2:35.85
1600 Meter Run	4:21.46
One Mile Run	4:24.18
3200 Meter Run	9:35.62
CC
5000 Meter Run	15:41.00