Coverage

Workout Wednesday: Northern Calvert Girls May 22, 2019

We visited with Coach Dawson and the Northern-Calvert girls distance squad as they prepped for their championship season in Maryland. One of the best distance programs in the state with incredible depth having 6 girls who have run 5:23 or faster for 1600 meters and 6 girls as well who have run 11:48 or faster for 3200 meters.The workout was 5x300 meter repeats followed by a 10 minute tempo followed by 6x200 meter repeats.You can watch the Northern-Calvert girls and the rest of the state compete this weekend LIVE at the MPSSAA State Outdoor Championships on MIleSplit.com here. 

Maryland 2A Girls State Meet Preview May 21, 2019

WATCH LIVE ON MILESPLIT.COM!Meet preview for the 1A boys competition at the 2019 MPSSAA State Championships, which will be LIVE streamed all 3 days on MileSplit.com!Heat Sheets:Thursday EventsFriday EventsSaturday EventsPre-Meet Team Rankings:Boys Team RankingsGirls Team RankingsRegional Results Merge:1A2A3A4A

Maryland 2A Boys Preview May 22, 2019

WATCH LIVE ON MILESPLIT.COM!Meet preview for the 2A boys competition at the 2019 MPSSAA State Championships, which will be LIVE streamed all 3 days on MileSplit.com!Heat Sheets:Thursday EventsFriday EventsSaturday EventsPre-Meet Team Rankings:Boys Team RankingsGirls Team RankingsRegional Results Merge:1A2A3A4A

Maryland 1A Boys State Meet Preview May 21, 2019

WATCH LIVE ON MILESPLIT.COM!Meet preview for the 1A boys competition at the 2019 MPSSAA State Championships, which will be LIVE streamed all 3 days on MileSplit.com!Heat Sheets:Thursday EventsFriday EventsSaturday EventsPre-Meet Team Rankings:Boys Team RankingsGirls Team RankingsRegional Results Merge:1A2A3A4A

Maryland 1A Girls State Meet Preview May 21, 2019

WATCH LIVE ON MILESPLIT.COM!Meet preview for the 1A girls competition at the 2019 MPSSAA State Championships, which will be LIVE streamed all 3 days on MileSplit.com!Heat Sheets:Thursday EventsFriday EventsSaturday EventsPre-Meet Team Rankings:Boys Team RankingsGirls Team RankingsRegional Results Merge:1A2A3A4A

Maryland 4A Boys State Meet Preview May 24, 2019

WATCH LIVE ON MILESPLIT.COM!Meet preview for the 4A boys competition at the 2019 MPSSAA State Championships, which will be LIVE streamed all 3 days on MileSplit.com!Heat Sheets:Thursday EventsFriday EventsSaturday EventsPre-Meet Team Rankings:Boys Team RankingsGirls Team RankingsRegional Results Merge:1A2A3A4A

Maryland 3A Boys State Meet Preview May 24, 2019

WATCH LIVE ON MILESPLIT.COM!Meet preview for the 3A boys competition at the 2019 MPSSAA State Championships, which will be LIVE streamed all 3 days on MileSplit.com!Heat Sheets:Thursday EventsFriday EventsSaturday EventsPre-Meet Team Rankings:Boys Team RankingsGirls Team RankingsRegional Results Merge:1A2A3A4A

Maryland 4A Girls State Meet Preview May 24, 2019

WATCH LIVE ON MILESPLIT.COM!Meet preview for the 4A girls competition at the 2019 MPSSAA State Championships, which will be LIVE streamed all 3 days on MileSplit.com!Heat Sheets:Thursday EventsFriday EventsSaturday EventsPre-Meet Team Rankings:Boys Team RankingsGirls Team RankingsRegional Results Merge:1A2A3A4A

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