Prince George's Holiday Invitational

Landover, MD

Meet Information

Online Registration Instructions

PG Holiday Invite, Monday, December 23, 2019

Meet Director - Kenneth Washington: Please email me for Password

Meet Management: Terri Dendy & Carlyle Rose

Contact: Terri Dendy- for any questions regarding entries fees

Make Checks payable to Prince George's County Athletic Association

Entry fee: $150 single team; $225 both girls & boys

Mail to O'Shay Watson, Supervisor Office of Interscholastic Athletics High School Performance 4400 Shell St., Capitol Heights MD 20743

AWARDS: 1ST thru 3RD Place Medals, Team Trophy, MVP Plaques (Top Track Athlete Male & Female, Top Field Athlete Male & Female)

 ENTRY LIMITS - 3 entries for open events/1 entry for relays

Door open at 9:00 AM

Coaches Meeting at Meeting 9:30 AM

Start time at 10:00 AM

Order of Events (Girls precedes Boys unless noted)

60m Hurdle Semi (Boys/Girls)

60m Dash Semi (Boys/Girls)

4x800m Relay

60m Hurdles Final (Girls/Boys)

60m Dash Final (Girls/Boys)

4x200m Relay

1 Mile Run


2 mile Run



*Invitational DMR* (Only top 12 teams allowed - must enter seed time


Field Events (3 entries per school/*4 attempts* ) 

Shot Put (Girls then Boys)

High Jump (Girls then Boys)

Long Jump (Boys then Girls)

Triple Jump (Girls then Boys)

Pole Vault (Boys then Girls)

Rules/Standards for Field Events 

*All athletes will get a total of 4 jumps/throws.  Athletes must meet the minimum standards in order for jumps or throws to be recorded with the exceptions of the very first jump/throw which will be measured regardless of distance.*
Also in the Long Jump and Triple Jump, athletes will not be able to obtain their marks by running from the Jumping board down the runway.  We would like for all athletes to obtain their marks proceeding towards the jump pit not away from it.  
Minimum standard are listed below:

Long Jump    
Girls - 15
Boys - 19
Triple Jump
Girls - 32
Boys - 40
High Jump
Girls - 4'6
Boys - 5'8
Shot Put
Girls - 30
Boys - 40
Pole Vault
Girls - 7
Boys - 8