01:14
3A Boys 500 Finals Section 3...

01:10
3A Boys 500 Finals Section 3...

05:30
High School Girls' 4x400m Relay 3A, Finals 1...

02:24
High School Boys' 800m 3A, Finals 2...

02:48
High School Girls' 800m 3A, Finals 1...

01:52
High School Girls' 55m 3A, Finals 1...

01:06
High School Girls' 300m 3A, Finals 1...

01:06
High School Girls' 55m 3A, Prelims 1...

01:06
Girls 55 Prelims Heat 3...

04:36
High School Boys' 4x400m Relay Section 2...

05:16
High School Girls' 4x400m Relay Section 3...

03:30
High School Boys' 800m Section 3...

03:12
High School Boys' 800m Section 2...

03:36
High School Girls' 800m Section 3...

03:58
High School Girls' 4x200m Relay Section 5...

02:48
High School Girls' 55m Finals...

03:18
High School Boys' 500m Section 6...

01:54
High School Girls' 500m Section 2...

03:30
High School Girls' 500m Section 1...

06:48
High School Boys' 1600m Section 1...

07:30
High School Girls' 1600m Section 2...

01:00
High School Boys' 300m Section 2...

01:30
High School Girls' 300m Section 7...

01:06
High School Girls' 300m Section 6...

01:54
High School Girls' 300m Section 3...

11:48
High School Boys' 4x800m Relay Section 1...

01:30
High School Girls' 55m Prelims 1...

02:00
High School Girls' 55m Hurdles Prelims 2...

05:38
Invitational Boys 1 Mile Finals Section 1...

01:06
Invitational Girls 200 Finals Section 5...

01:06
Invitational Girls 200 Finals Section 3...

01:03
Girls 300 Finals Section 2...

02:54
Girls 800 Finals Section 3...

02:57
Boys 800 Finals Section 6...

00:37
Girls 55 Finals Section 1...

06:29
Girls 1600 Finals Section 1...

01:55
Girls 500 Finals Section 8...

01:27
Boys 500 Finals Section 8...

00:22
Girls 55 Prelims Heat 12...

02:07
Girls 4x200 Relay Finals Section 1...

02:28
Boys 800 Finals Section 6...

04:11
Boys 800 Finals Section 2...

03:55
Boys 800 Finals Section 1...

03:15
Girls 800 Finals Section 5...

04:38
Girls 800 Finals Section 2...

13:08
Boys 3200 Finals Section 2...

01:29
Boys 500 Finals Section 4...

01:37
Boys 500 Finals Section 3...

01:43
Girls 500 Finals Section 8...

01:48
Girls 500 Finals Section 7...

01:33
Girls 500 Finals Section 11...

05:39
Boys 1600 Finals Section 5...

08:05
Boys 1600 Finals Section 1...

01:05
Boys 300 Finals Section 3...

00:57
Boys 300 Finals Section 2...

00:57
Girls 300 Finals Section 13...

01:03
Girls 300 Finals Section 8...

01:05
Boys 55 Finals Section 1...

01:27
Boys 55 Finals Section 2...

01:39
Girls 55 Finals Section 9...

00:58
Girls 55 Finals Section 2...

01:04
Girls 55 Hurdles Finals Section 4...

04:18
High School Boys' 4x400m Relay Section 3...

04:54
High School Girls' 4x400m Relay Section 3...

01:12
High School Boys' 200m Section 9...

01:00
High School Boys' 200m Section 7...

01:00
High School Girls' 200m Section 15...

01:04
High School Girls' 200m Section 10...

02:48
High School Boys' 800m Section 6...

03:48
High School Boys' 800m Section 2...

04:12
High School Girls' 800m Section 4...

01:30
High School Boys' 400m Section 8...

01:18
High School Boys' 400m Section 7...

01:54
High School Girls' 400m Section 10...

01:48
High School Girls' 400m Section 8...

07:24
High School Boys' Mile Section 2...

07:18
High School Boys' Mile Section 1...

07:54
High School Girls' Mile Section 3...

04:18
High School Boys' 4x200m Relay Section 1...

03:10
High School Girls' 4x200m Relay Section 5...

15:42
High School Boys' 4x800m Relay Section 1...

00:54
High School Girls' 60m Prelims 9...

01:12
High School Girls' 60m Prelims 1...

01:00
High School Boys' 60m Prelims 9...

02:12
High School Boys' 60m Prelims 1...

01:34
High School Girls' 60m Hurdles Prelims 7...

02:54
High School Boys' 800m Heat 6...

03:36
High School Girls' 800m Heat 3...

12:52
High School Boys' 3200m Heat 2...

02:00
High School Boys' 500m Heat 2...

02:00
High School Boys' 500m Heat 1...

02:06
High School Girls' 500m Heat 4...

02:06
High School Girls' 500m Heat 3...

05:06
High School Boys' 1600m Heat 4...

08:06
High School Boys' 1600m Heat 1...

00:54
High School Boys' 300m Heat 3...

01:30
High School Boys' 300m Heat 1...

01:06
High School Girls' 300m Heat 10...

03:18
High School Girls' 300m Heat 1...

01:30
High School Boys' 55m Heat 3...

01:06
High School Boys' 55m Heat 2...

01:12
High School Girls' 55m Heat 8...

01:12
High School Girls' 55m Heat 7...

01:48
High School Girls' 55m Hurdles Heat 5...

27:07
3A Boys 3 Mile...

35:46
3A Girls 3 Mile...

26:36
High School Boys' 3 Mile 3A...

10:49
Boys 9-10...

19:08
Girls 9-10...

14:13
Boys Varsity...

19:36
Girls Varsity...

14:07
Large School Boys...

11:37
2A Boys 3200 Finals Section 1...

13:39
2A Girls 3200 Finals Section 1...

02:21
2A Boys 200 Prelims Heat 2...

01:03
2A Girls 200 Prelims Heat 2...

01:57
2A Girls 200 Prelims Heat 1...

01:07
2A Boys 100 Prelims Heat 3...

01:52
2A Boys 100 Prelims Heat 2...

00:59
2A Girls 100 Prelims Heat 3...

00:54
2A Girls 100 Prelims Heat 2...

04:46
2A Girls 4x400 Relay Finals Section 3...

02:06
2A Girls 4x100 Relay Finals Section 3...

02:08
2A Boys 200 Finals Section 1...

01:40
2A Boys 300 Hurdles Finals Section 1...

02:03
2A Girls 400 Finals Section 2...

06:40
2A Girls 1600 Finals Section 1...

01:59
2A Boys 100 Finals Section 1...

00:39
2A Boys 200 Finals Section 1...

00:27
2A Boys 300 Hurdles Finals Section 1...

00:59
2A Girls 400 Finals Section 2...

02:47
2A Girls 1600 Finals Section 1...

02:47
2A Girls 1600 Finals Section 1...

00:28
2A Boys 100 Finals Section 1...

11:30
High School Boys' 3200m 2A, Finals 1...

13:24
High School Girls' 3200m 2A, Finals 1...

02:06
High School Boys' 200m 2A, Prelims 2...

00:54
High School Girls' 200m 2A, Prelims 2...

01:48
High School Girls' 200m 2A, Prelims 1...

01:00
High School Boys' 100m 2A, Prelims 3...

01:42
High School Boys' 100m 2A, Prelims 2...

00:54
High School Girls' 100m 2A, Prelims 3...

00:42
High School Girls' 100m 2A, Prelims 2...

04:34
High School Boys' 4x100m Relay, Finals 3...

02:42
High School Girls' 4x100m Relay, Finals 3...

02:30
High School Boys' 800m, Finals 3...

02:42
High School Girls' 800m, Finals 3...

01:24
High School Boys' 200m, Finals 4...

01:06
High School Girls' 200m, Finals 4...

01:06
High School Girls' 200m, Finals 2...

03:06
High School Boys' 300m Hurdles, Finals 2...

11:30
High School Boys' 3200m, Finals 1...

01:36
High School Boys' 400m, Finals 3...

01:36
High School Girls' 400m, Finals 3...

04:24
High School Girls' 4x200m Relay, Finals 3...

05:30
High School Boys' 1600m, Finals 3...

06:12
High School Girls' 1600m, Finals 3...

01:36
High School Boys' 100m, Finals 4...

01:36
High School Girls' 100m, Finals 3...

04:21
Girls 800 Finals Section 1...

02:12
High School Girls' 4x100m Relay, Finals 1...

03:24
High School Boys' 800m, Finals 4...

03:24
High School Boys' 800m, Finals 1...

04:10
High School Girls' 800m, Finals 1...

01:30
High School Boys' 200m, Finals 3...

01:48
High School Boys' 200m, Finals 1...

00:42
High School Girls' 200m, Finals 5...

01:00
High School Girls' 200m, Finals 3...

01:24
High School Girls' 300m Hurdles, Finals 3...

12:42
High School Boys' 3200m, Finals 1...

17:29
High School Girls' 3200m, Finals 1...

01:30
High School Boys' 400m, Finals 10...

01:18
High School Boys' 400m, Finals 4...

01:42
High School Boys' 400m, Finals 2...

02:06
High School Girls' 400m, Finals 2...

03:48
High School Girls' 4x200m Relay, Finals 2...

06:24
High School Boys' 1600m, Finals 1...

05:30
High School Boys' 100m, Finals 3...

01:06
High School Girls' 100m, Finals 5...

01:24
High School Girls' 100m, Finals 4...

01:06
High School Girls' 100m, Finals 3...

05:04
Boys 1600 Finals Section 5...

00:59
Boys 400 Finals Section 7...

00:22
Girls 100 Hurdles Prelims Heat 2...

02:09
Girls 4x200 Relay Finals Section 3...

00:19
Girls 100 Prelims Heat 12...

00:17
Girls 100 Prelims Heat 2...

00:33
Girls 200 Finals Section 9...

01:11
Girls 400 Finals Section 11...

00:38
Girls 200 Finals Section 8...

01:14
Girls 400 Finals Section 10...

08:23
Girls 1600 Finals Section 1...

06:10
Girls 1600 Finals Section 5...

07:16
Girls 1600 Finals Section 2...

00:16
Boys 100 Prelims Heat 7...

00:38
Boys 100 Finals Section 1...

00:15
Boys 100 Prelims Heat 8...

01:06
Boys 400 Finals Section 9...

01:02
Boys 400 Finals Section 1...

05:35
Boys 1600 Finals Section 3...

00:47
Boys 300 Hurdles Finals Section 8...

04:36
High School Girls' 4x400m Relay 2A, Finals 2...

02:58
High School Girls' 800m 2A, Finals 2...

01:58
High School Girls' 500m 2A, Finals 3...

01:50
High School Girls' 500m 2A, Finals 2...

02:04
Invitational Girls 500 Finals Section 4...

02:03
Invitational Girls 500 Finals Section 1...

03:28
Girls 4x200 Relay Finals Section 4...

15:18
Girls 3200 Finals Section 1...

13:24
Girls 3200 Finals Section 2...

00:44
Boys 300 Finals Section 34...

00:51
Girls 300 Finals Section 21...

00:50
Girls 300 Finals Section 9...

00:49
Girls 55 Prelims Heat 21...

02:00
Girls 55 Prelims Heat 13...

00:57
Boys 200 Finals Section 3...

06:07
Girls 1600 Finals Section 2...

02:58
High School Boys' 800m, Finals 1...

03:42
High School Girls' 800m, Finals 3...

03:10
High School Boys' 4x200m Relay, Finals 2...

02:36
High School Girls' 4x200m Relay, Finals 4...

16:21
High School Girls' 3200m, Finals 1...

01:54
Boys' 500m, Finals 2...

02:10
Girls' 500m, Finals 5...

06:30
Boys' 1600m, Finals 1...

06:40
Girls' 1600m, Finals 3...

01:14
Girls' 300m, Finals 6...

01:12
Girls' 300m, Finals 4...

01:16
Girls' 300m, Finals 3...

01:18
Girls' 55m, Prelims 2...

01:54
Boys' 55m, Prelims 5...

02:58
Boys' 55m, Prelims 4...

02:30
Boys' 55m, Prelims 1...

06:24
High School Boys' 1600m, Finals 3...

07:02
High School Girls' Mile, Finals 1...

01:18
High School Girls' 55m, Prelims 8...

01:28
High School Girls' 55m, Prelims 2...

12:06
High School Girls' 4x800m Relay, Finals 1...

02:18
High School Girls' 4x200m Relay, Finals 3...

03:31
Girls 800 Finals Section 7...

13:52
Girls 3200 Finals Section 2...

01:27
Boys 55 Finals Section 6...

00:53
Boys 55 Finals Section 4...

01:56
Boys 500 Finals Section 7...

02:10
Girls 500 Finals Section 10...

06:07
Boys 1600 Finals Section 2...

06:24
Boys 1600 Finals Section 3...

00:57
Boys 300 Finals Section 8...

00:58
Girls 300 Finals Section 15...

06:11
Girls 1600 Finals Section 4...

01:24
Girls 300 Finals Section 9...

06:48
Boys 1600 Finals Section 4...

00:26
Boys 55 Finals Section 9...

00:20
Girls 55 Finals Section 4...

04:00
Girls 800 Finals Section 4...

04:35
Girls 800 Finals Section 5...

06:39
Boys 1600 Finals Section 2...

01:35
Girls 500 Finals Section 10...

12:39
Boys 3200 Finals Section 2...

01:05
Boys 300 Finals Section 13...

15:07
Girls 3200 Finals Section 2...

06:47
Girls 1600 Finals Section 3...

01:05
Boys 300 Finals Section 13...

01:04
Girls 300 Finals Section 16...

01:34
Girls 500 Finals Section 11...

00:38
Girls 55 Finals Section 10...

02:55
Girls 800 Finals Section 6...

03:38
Girls 800 Finals Section 4...

00:32
Girls 55 Finals Section 6...

05:31
Boys 1600 Finals Section 3...

03:24
Boys 800 Finals Section 1...

00:36
Boys 55 Finals Section 7...

01:46
High School Boys' 500m, Finals 8...

02:02
High School Girls' 500m, Finals 17...

01:44
High School Girls' 500m, Finals 15...

00:42
High School Girls' 55m, Prelims 4...

00:52
High School Boys' 55m, Prelims 10...

06:26
High School Boys' 1600m, Finals 4...

07:54
High School Boys' 1600m, Finals 2...

06:52
High School Girls' 1600m, Finals 6...

07:06
High School Girls' 1600m, Finals 4...

01:32
High School Boys' 300m, Finals 8...

01:34
High School Girls' 300m, Finals 15...

01:20
High School Girls' 300m, Finals 5...

13:27
High School Girls' 4x800m Relay, Finals 2...

11:51
2A Girls Race...

11:46
Boys Varsity...

09:10
Frank Keyser 18 Boys Small Varsity...

17:51
JV Girls 5K...

15:01
JV Boys 5K...

15:33
Varsity Girls 5K...

13:50
Varsity Boys 5K...

02:18
Girls 4x400 Relay Finals Section 3...

00:41
Boys 4x100 Relay Finals Section 2...

01:17
Boys 800 Finals Section 1...

01:17
Girls 800 Finals Section 2...

02:24
Girls 800 Finals Section 3...

00:36
Boys 200 Finals Section 4...

00:26
Boys 200 Finals Section 2...

01:06
Boys 300 Hurdles Finals Section 2...

01:10
Girls 300 Hurdles Finals Section 2...

10:17
Girls 3200 Finals Section 1...

01:40
Girls 400 Finals Section 4...

04:50
Boys 1600 Finals Section 2...

05:51
Girls 1600 Finals Section 2...

00:36
Boys 100 Finals Section 4...

01:02
Girls 100 Hurdles Finals Section 3...

09:52
Boys 4x800 Relay Finals Section 1...

14:21
2A Girls 3200 Finals Section 1...

01:51
2A Girls 500 Finals Section 2...

01:41
2A Girls 500 Finals Section 1...

05:47
2A Girls 1600 Finals Section 1...

01:24
2A Boys 300 Finals Section 1...

12:52
2A Girls 4x800 Relay Finals Section 1...

06:15
2A Girls 1600 Finals Section 1...

02:33
2A Girls 800 Finals Section 1...

02:05
2A Boys 4x200 Relay Finals Section 1...

02:16
2A Girls 4x200 Relay Finals Section 1...

05:02
2A Girls 4x400 Relay Finals Section 1...

02:15
2A Girls 800 Finals Section 1...

12:42
2A Girls 3200 Finals Section 1...

01:41
2A Girls 500 Finals Section 1...

01:39
2A Girls 500 Finals Section 2...

01:05
2A Boys 300 Finals Section 1...

10:47
2A Girls 4x800 Relay Finals Section 1...

04:24
Girls 4x400 Relay Finals Section 2...

02:50
Girls 800 Finals Section 3...

03:17
Girls 800 Finals Section 2...

02:14
Boys 4x200 Relay Finals Section 3...

02:22
Girls 4x200 Relay Finals Section 4...

11:06
Girls 3200 Finals Section 1...

02:04
Boys 500 Finals Section 3...

01:50
Girls 500 Finals Section 5...

01:32
Girls 500 Finals Section 7...

07:04
Boys 1600 Finals Section 1...

06:14
Girls 1600 Finals Section 2...

00:56
Boys 300 Finals Section 5...

00:53
Boys 300 Finals Section 6...

01:03
Girls 300 Finals Section 5...

13:33
Girls 4x800 Relay Finals Section 1...

00:34
Girls 55 Prelims Heat 5...

02:35
Boys 55 Prelims Heat 1...

00:40
Boys 55 Prelims Heat 4...

00:39
Girls 55 Hurdles Prelims Heat 4...

02:19
Girls 500 Finals Section 1...

01:36
Girls 500 Finals Section 3...

01:50
Girls 500 Finals Section 8...

02:28
Girls 4x200 Relay Finals Section 6...

14:01
Girls 3200 Finals Section 1...

17:47
Girls 3200 Finals Section 2...

12:00
Girls 4x800 Relay Finals Section 2...

01:20
Boys 300 Finals Section 14...

00:51
Girls 300 Finals Section 24...

00:47
Girls 300 Finals Section 10...

00:48
Girls 300 Finals Section 9...

00:32
Girls 55 Prelims Heat 13...

06:02
Girls 1600 Finals Section 2...

06:20
Girls 1600 Finals Section 4...

02:14
Girls 200 Finals Section 2...

00:50
Girls 55 Hurdles Prelims Heat 10...

01:38
Girl's 300m, Finals 11...

00:10
Boy's 300m, Finals 9...

03:28
Girl's 800m, Finals 2...

03:04
Girl's 800m, Finals 1 - Nyjari McNeil (Franklin), 2:15.97...

02:14
Girl's 500m, Finals 1 - Nyjari McNeil (Franklin), US #2 1:1...

01:52
Girl's 55m Hurdles, Prelims 4...

01:56
Girl's 55m, Prelims 3...

01:40
Boy's 55m, Prelims 7...

01:56
Boy's 55m, Prelims 6...

11:51
Girl's 4x800m Relay, Finals 1...

03:58
Girl's 4x200m Relay, Finals 10...

03:12
Boy's 4x200m Relay, Finals 7...

02:05
Boys 55 Finals Section 3...

01:39
Boys 55 Finals Section 9...

00:25
Boys 55 Finals Section 11...

00:18
Girls 55 Finals Section 6...

00:21
Girls 55 Finals Section 10...

00:20
Girls 55 Finals Section 11...

00:53
Boys 300 Finals Section 3...

00:52
Boys 300 Finals Section 2...

00:53
Boys 300 Finals Section 18...

01:49
Boys 300 Finals Section 17...

01:02
Girls 300 Finals Section 16...

01:03
Girls 300 Finals Section 17...

01:06
Girls 300 Finals Section 10...

01:00
Girls 300 Finals Section 3...

01:01
Girls 300 Finals Section 2...

03:03
Girls 500 Finals Section 2...

03:09
Girls 500 Finals Section 1...

06:48
Girls 1600 Finals Section 1...

07:33
Girls 1600 Heat 3 - Pamela O'Brien (South River) 5:15.81...

14:48
Girls 3200 Heat 1...

02:46
Girls 800 Heat 4 - Antoinette Bradley (Friendly) 2:22.42...

01:36
Girls 500 Heat 13...

01:42
Girls 500 Heat 14...

00:55
Girls 300 Heat 9...

00:24
Girls 55 Hurdles Prelims Heat 4...

11:19
Girls 4x800 Relay Heat 2 - Damascus 9:51.93...

00:22
Girls 55 Prelims Heat 6...

06:51
Boys 1600 Heat 1...

02:12
Girls 4x200 Relay Heat 6...

01:35
Boys 500 Heat 4...

05:29
Boys 1600 Heat 2...

00:24
Boys 55 Prelims Heat 9...

00:54
Boys 300 Heat 10...

00:52
Boys 300 Heat 12...

00:19
Boys 55 Prelims Heat 6...

Training Videos

More Videos
01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...