Shawn Gmurek

Parkton, MD, USA
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  • Total Results 162
  • Total Events 20
Personal Records
  • 110mH - 18.60
  • 300mH - 45.04
  • 400m (in) - 53.56
  • 400m - 51.35
  • 500m (in) - 1:11.73
  • 800m (in) - 1:53.99
  • 800m - 1:55.10
  • 8K (xc) - 25:14.70
  • 55mH (in) - 10.96
  • 200m - 24.15
  • 1000m (in) - 2:34.40
  • 1500m - 4:00.44
  • 1600m (in) - 5:07.82
  • 1600m - 4:34.53
  • 1 Mile (in) - 4:23.76
  • 3 Mile (xc) - 18:06.40
  • 5K (xc) - 17:29.56
  • 5K - 16:16.60
  • High Jump (in) - 4-8
  • Triple Jump - 32-0

Performance Details

Event 400 Meter Dash
Mark 55.40
Meet Armory Hall of Fame Invitational
Place 19th
Race/Results Page Boys 400m Small School
Round Finals
Heat 4
Team Hereford High School
Native Country USA
Season Indoor 2016
Level HS
Meet Date Dec 19, 2015
Date Added Dec 20, 2015
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue The Armory Track & Field Center, New York, NY, USA