Ainsley Plumadore
- Total Results 143
- Total Events 18
Personal Records
- 55m (in) - 7.99
- 200m - 26.62
- 300m (in) - 42.87
- 400m - 58.70
- 500m (in) - 1:25.15
- 800m (in) - 2:30.92
- 800m - 2:26.93
- 1600m - 5:47.50
- 60m (in) - 8.72
- 100m - 13.64
- 200m (in) - 27.31
- 400m (in) - 1:01.64
- 1600m (in) - 5:45.83
- 3 Mile (xc) - 20:26.39
- 5K (xc) - 22:29.30
- 6K (xc) - 28:41.00
- Long Jump (in) - 11-10.5
- Long Jump - 11-11.25