2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - CC
4.x Mile Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 23:49.74 |
8000 Meter Run | 23:59.90 |
Five Mile Run | 24:06.50 |
10,000 Meter Run | 30:30.50 |
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:23.41 |
One Mile Run | 4:04.50 |
3000 Meter Run | 7:59.53 |
5000 Meter Run | 14:10.00 |
Outdoor | |
1500 Meter Run | 3:50.72 |
3000 Meter Steeplechase | 8:41.52 |
5000 Meter Run | 14:14.58 |
10,000 Meter Run | 29:55.82 |
High School
Outdoor | |
400 Meter Dash | 54.52 |
800 Meter Run | 1:59.29 |
1600 Meter Run | 4:22.01 |
One Mile Run | 4:37.94 |
2000 Meter Steeplechase | 6:20.50 |
3000 Meter Run | 8:38.92 |
3200 Meter Run | 9:21.06 |
5000 Meter Run | 15:25.93 |
Indoor | |
800 Meter Run | 1:59.96 |
1600 Meter Run | 4:19.57 |
One Mile Run | 4:26.33 |
3000 Meter Run | 8:37.68 |
3200 Meter Run | 9:13.90 |
2 Mile Run | 9:14.64 |
CC | |
Three Mile Run | 15:10.30 |
5000 Meter Run | 15:07.70 |