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Jan 20, 2024
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Apr 22, 2023
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May 12-13, 2023
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Apr 15, 2023
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2023 - Indoor
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Feb 18, 2023
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Jan 21, 2023
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Feb 24-25, 2023
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Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Sep 22, 2022
Check out the top 500 performances ever run at the Spiked Shoe Invitational in preparation for this weekend's Invitational!...
Sep 07, 2022
Check out the fastest times ever run at Dulaney HS in preparation for the Barnhart Invite this weekend....
College Progression Tracker
College
| Outdoor | |
| 1500 Meter Run | 5:18.84 |
| 3000 Meter Run | 11:08.17 |
| 5000 Meter Run | 19:02.63 |
| 10,000 Meter Run | 40:45.69 |
| Indoor | |
| One Mile Run | 5:50.99 |
| 3000 Meter Run | 11:15.21 |
| 5000 Meter Run | 19:20.10 |
| CC | |
| 5000 Meter Run | 21:19.90 |
| 6,000 Meter Run | 24:35.49 |
High School
| Outdoor | |
| 1600 Meter Run | 6:05.10 |
| 3200 Meter Run | 12:54.40 |
| Indoor | |
| 3200 Meter Run | 12:15.34 |
| CC | |
| Three Mile Run | 21:21.76 |
| 5000 Meter Run | 21:02.00 |