Abou Sow

Silver Spring, MD, USA
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  • Total Results 52
  • Total Events 10
Personal Records
  • 300m (in) - 39.57
  • 400m - 52.84
  • 500m (in) - 1:10.47
  • 800m (in) - 2:02.40
  • 800m - 2:01.49
  • 1600m - 4:49.55
  • 5K (xc) - 17:40.10
  • Long Jump - 17-8
  • 3 Mile (xc) - 18:35.00
  • Triple Jump (in) - 36-10

Performance Details

Event 500 Meter Dash
Mark 1:14.30
Meet Montgomery County Schools Meet #1
Place 19th
Race/Results Page Complete Results
Round Finals
Heat 10
Team Montgomery Blair High School
Native Country USA
Season Indoor 2018
Level HS
Meet Date Dec 5, 2017
Date Added Dec 8, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No