Abou Sow

Silver Spring, MD, USA
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  • Total Results 52
  • Total Events 10
Personal Records
  • 300m (in) - 39.57
  • 400m - 52.84
  • 500m (in) - 1:10.47
  • 800m (in) - 2:02.40
  • 800m - 2:01.49
  • 1600m - 4:49.55
  • 5K (xc) - 17:40.10
  • Long Jump - 17-8
  • 3 Mile (xc) - 18:35.00
  • Triple Jump (in) - 36-10

Performance Details

Event Long Jump
Mark 15-10
Meet Northwood @ Blair
Place 3rd
Race/Results Page Complete Results
Round Finals
Heat 1
Team Montgomery Blair High School
Native Country USA
Season Outdoor 2018
Level HS
Meet Date Apr 23, 2018
Date Added Apr 26, 2018
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Montgomery Blair High School, Silver Spring, MD, USA