Martha Sam

Ohio State University Class of 2015 Silver Spring, MD, USA
  • Total Results 159
  • Total Events 10
Personal Records
  • 55m (in) - 7.18
  • 100m - 11.79
  • 200m (in) - 24.59
  • 200m - 24.14
  • 300m (in) - 39.28
  • 400m (in) - 54.65
  • 400m - 54.14
  • 5K (xc) - 21:32.30
  • 500m (in) - 1:15.89
  • 3 Mile (xc) - 24:44.00

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55m Meet Date Place Round
Indoor PR: 7.18 Graph
2015
x.xx MPSSAA 4A West Region Championship 5th Finals >
x.xx MPSSAA 4A West Region Championship 2nd Prelims >
x.xx Virginia Tech High School Invitational 10th Prelims >
x.xx Montgomery County Championships 3rd Finals >
x.xx Montgomery County Championships 5th Prelims >
x.xx Southern Maryland Indoor Track Classic 4th Finals >
x.xx Southern Maryland Indoor Track Classic 11th Prelims >
x.xx Real Deal High School Classic 3rd Finals >
x.xx Real Deal High School Classic 6th Prelims >
2014
x.xx 4A Maryland Indoor State Championship 3rd Finals >
x.xx 4A Maryland Indoor State Championship 3rd Prelims >
x.xx MPSSAA 4A West Region Championship 2nd Finals >
x.xx MPSSAA 4A West Region Championship 3rd Prelims >
x.xx Virginia Tech High School Invitational 2nd Finals >
x.xx Virginia Tech High School Invitational 4th Prelims >
x.xx Montgomery County Championships 2nd Finals >
x.xx Montgomery County Championships 2nd Prelims >
x.xx MCPS Meet #3 5th Finals >
2013
x.xx 4A West Region Championship 6th Finals >
x.xx 4A West Region Championship 4th Prelims >
x.xx MOCO Indoor 9th Finals >
2012
x.xx MOCO Meet 1 34th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 11.79 Graph
2015
xx.xx 1.4 Maryland State Championships 1st Finals >
xx.xx 2.9 Maryland State Championships 2nd Prelims >
xx.xx MPSSAA 4A North Region Meet 1st Finals >
xx.xx MPSSAA 4A North Region Meet 1st Prelims >
xx.xx T.C. Williams Invitational 2nd Finals >
xx.xx T.C. Williams Invitational 2nd Prelims >
xx.xx Waldorf Track & Field Classic 2nd Finals >
xx.xx Waldorf Track & Field Classic 3rd Prelims >
2014
xx.xx -0.8 AAU Club Championships 9th Finals >
xx.xx 0.6 AAU Club Championships 3rd Prelims >
xx.xx 1.9 New Balance Outdoor Nationals 25th Prelims >
xx.xx 2.6 Maryland State Championships 2nd Finals >
xx.xx 2.5 Maryland State Championships 5th Prelims >
xx.xx NWI MPSSAA 4A North Region Meet 1st Finals >
xx.xx NWI MPSSAA 4A North Region Meet 1st Prelims >
xx.xx Montgomery County A Championship 1st Finals >
xx.xx Montgomery County A Championship 4th Prelims >
xx.xx -0.9 Dunbar's Crimson Tide Invitational 1st Finals >
xx.xx 0.0 Dunbar's Crimson Tide Invitational 1st Prelims >
xx.xx JH Blake Triangular 2nd Finals >
xx.xx Largo Lion Invitational 2nd Finals >
xx.xx Largo Lion Invitational 2nd Prelims >
2013
xx.xx NWI USATF Potomac Valley JO Championship 1st Finals >
xx.xx NWI USATF Potomac Valley JO Championship 2nd Prelims >
xx.xx NWI 4A North Regional Championship 1st Prelims >
xx.xx Montgomery County Championship 1st Finals >
xx.xx Montgomery County Championship 2nd Prelims >
xx.xx Katie Jenkins 2nd Prelims >
xx.xx Coyote Invite 2nd Finals >
2012
xx.xx NWI 4A North Regional Championship 5th Finals >
xx.xx NWI 4A North Regional Championship 6th Prelims >
xx.xx Montgomery County Championship 10th Prelims >
xx.xx Katie Jenkins Invitational 4th Finals >
xx.xx Darius Ray Invitational 10th Finals >
xx.xx Blake Paint Branch Sherwood 2nd Finals >
200m Wind Meet Date Place Round
Outdoor PR: 24.14 Graph
2016
xx.xx 2.2 Big Ten Outdoor Championships 17th Prelims >
xx.xx Jesse Owens Track Classic 3rd Finals >
xx.xx 2.3 LSU Battle on the Bayou 3rd Finals >
xx.xx 0.1 Power Conference Gold & Yellow 9th Finals >
2015
xx.xx -0.6 New Balance Nationals Outdoor 2nd Finals >
xx.xx -2.5 New Balance Nationals Outdoor 1st Prelims >
xx.xx -0.2 Maryland State Championships 2nd Finals >
xx.xx 1.6 Maryland State Championships 1st Prelims >
xx.xx MPSSAA 4A North Region Meet 1st Finals >
xx.xx MPSSAA 4A North Region Meet 1st Prelims >
xx.xx T.C. Williams Invitational 2nd Finals >
xx.xx T.C. Williams Invitational 1st Prelims >
xx.xx Waldorf Track & Field Classic 2nd Finals >
xx.xx Waldorf Track & Field Classic 4th Prelims >
2014
xx.xx -0.7 AAU Club Championships 8th Finals >
xx.xx 0.0 AAU Club Championships 7th Prelims >
xx.xx 0.2 New Balance Outdoor Nationals 29th Prelims >
xx.xx 3.2 Maryland State Championships 2nd Finals >
xx.xx 3.6 Maryland State Championships 1st Prelims >
xx.xx NWI MPSSAA 4A North Region Meet 1st Finals >
xx.xx NWI MPSSAA 4A North Region Meet 4th Prelims >
xx.xx Montgomery County A Championship 1st Finals >
xx.xx Montgomery County A Championship 3rd Prelims >
xx.xx Katie Jenkins Invitational 1st Finals >
xx.xx JH Blake Triangular 1st Finals >
2013
xx.xx 1.1 Maryland State Championships 5th Finals >
xx.xx 2.9 Maryland State Championships 7th Prelims >
xx.xx NWI 4A North Regional Championship 1st Finals >
xx.xx NWI 4A North Regional Championship 2nd Prelims >
xx.xx Montgomery County Championship 1st Finals >
xx.xx Montgomery County Championship 1st Prelims >
xx.xx Katie Jenkins 1st Finals >
Indoor PR: 24.59 Graph
2016
xx.xx SPIRE Division I Indoor Track & Field Invite 15th Finals >
xx.xx Conference Clash/Power 5 Invitational 1st Prelims >
2015
xx.xx New Balance Nationals Indoor 2nd Finals >
xx.xx New Balance Nationals Indoor 3rd Prelims >
2014
xx.xx New Balance Nationals Indoor 1st Finals >
xx.xx New Balance Nationals Indoor 2nd Prelims >
300m Meet Date Place Round
Indoor PR: 39.28 Graph
2015
xx.xx 4A Maryland Indoor State Championship 1st Finals >
xx.xx MPSSAA 4A West Region Championship 1st Finals >
xx.xx Montgomery County Championships 2nd Finals >
xx.xx Southern Maryland Indoor Track Classic 2nd Finals >
2014
xx.xx 4A Maryland Indoor State Championship 1st Finals >
xx.xx MPSSAA 4A West Region Championship 1st Finals >
xx.xx Montgomery County Championships 1st Finals >
xx.xx MCPS Meet #3 1st Finals >
2013
xx.xx 4A West Region Championship 7th Finals >
xx.xx Montgomery Invitational 18th Finals >
xx.xx MOCO Indoor 6th Finals >
2012
xx.xx MOCO Meet 1 34th Finals >
400m Meet Date Place Round
Outdoor PR: 54.14 Graph
2016
xx.xx Big Ten Outdoor Championships 12th Prelims >
xx.xx Jesse Owens Track Classic 6th Finals >
xx.xx FSU Seminole Invitational 15th Finals >
xx.xx LSU Battle on the Bayou 1st Finals >
xx.xx Power Conference Gold & Yellow 9th Finals >
2015
xx.xx New Balance Nationals Outdoor 8th Finals >
xx.xx MPSSAA 4A North Region Meet 1st Finals >
xx.xx Riverdale Baptist T&F Invitational 1st Finals >
2014
xx.xx Maryland State Championships 1st Finals >
xx.xx MPSSAA 4A North Region Meet 1st Finals >
xx.xx Montgomery County A Championship 2nd Finals >
xx.xx Largo Lion Invitational 2nd Finals >
2013
xx.xx USATF Potomac Valley JO Championship 1st Finals >
xx.xx USATF Potomac Valley JO Championship 1st Prelims >
xx.xx Maryland State Championships 3rd Finals >
xx.xx 4A North Regional Championship 1st Finals >
xx.xx Montgomery County Championship 2nd Finals >
xx.xx Katie Jenkins 1st Finals >
x:xx.xx Coyote Invite 2nd Finals >
2012
xx.xx Maryland State Championships 7th Finals >
xx.xx 4A North Regional Championship 3rd Finals >
x:xx.xx Montgomery County Championship 12th Finals >
x:xx.xx Katie Jenkins Invitational 3rd Finals >
x:xx.xx Darius Ray Invitational 6th Finals >
x:xx.xx Blake Paint Branch Sherwood 10th Finals >
Indoor PR: 54.65 Graph
2017
xx.xx Ohio State Tune-Up 2nd Finals >
xx.xx SPIRE Division I Indoor Track & Field Invite 20th Finals >
xx.xx Meyo Invitational 6th Finals >
xx.xx Buckeye Classic 1st Finals >
2016
xx.xx Big Ten Indoor Conference Championship 1st Prelims >
xx.xx Buckeye Tune-Up 3rd Finals >
xx.xx SPIRE Division I Indoor Track & Field Invite 11th Finals >
xx.xx Conference Clash/Power 5 Invitational 1st Finals >
xx.xx Kentucky Invitational 3rd Finals >
xx.xx Buckeye Classic 1st Finals >
2015
xx.xx New Balance Nationals Indoor 4th Finals >
xx.xx New Balance Nationals Indoor 3rd Prelims >
xx.xx UK High School Invitational 4th Finals >
500m Meet Date Place Round
Indoor PR: 1:15.89 Graph
2015
x:xx.xx MPSSAA 4A West Region Championship 1st Finals >
x:xx.xx Virginia Tech High School Invitational 2nd Finals >
x:xx.xx MCPS Meet #3 1st Finals >
x:xx.xx Real Deal High School Classic 1st Finals >
2014
x:xx.xx MCPS Meet #1 2nd Finals >
3 Mile Meet Date Place Round
XC PR: 24:44.00 Graph
2012
xx:xx.xx Bull Run Invitational 89th Finals >
5K Meet Date Place Round
XC PR: 21:32.30 Graph
2013
xx:xx.xx Maryland State Cross Country Championships 104th Finals >
xx:xx.xx Maryland 4A North Regional 27th Finals >
xx:xx.xx 31st Annual Richard Barnhart Memorial Cross Country Invitational 131st Finals >
2012
xx:xx.xx Maryland 4A North Regional 38th Finals >
xx:xx.xx 30th Annual Richard Barnhart Memorial Cross Country Invitational 46th Finals >
2011
xx:xx.xx Montgomery County Championships 124th Finals >
xx:xx.xx MCPS Consortia Cross Country Championship 19th Finals >
xx:xx.xx 29th Annual Richard Barnhart Memorial Cross Country Invitational 54th Finals >