Abel Shiferaw

Springbrook High School Class of 2021 Silver Spring, MD, USA
  • Total Results 16
  • Total Events 6
Personal Records
  • 800m (in) - 2:22.10
  • 1600m (in) - 5:07.59
  • 1600m - 4:52.18
  • 3200m (in) - 10:30.75
  • 3200m - 10:41.87
  • 5K (xc) - 18:27.30

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800m Meet Date Place Round
Indoor PR: 2:22.10 Graph
2018
x:xx.xx Montgomery County Public Schools Meet #3 35th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:52.18 Graph
2018
x:xx.xx Montgomery County Public School Championships 20th Finals >
Indoor PR: 5:07.59 Graph
2018
x:xx.xx Howard County Winter Festival 62nd Finals >
3200m Meet Date Place Round
Outdoor PR: 10:41.87 Graph
2018
xx:xx.xx MPSSAA 4A North Region Meet 25th Finals >
xx:xx.xx Katie Jenkins Inviational 11th Finals >
xx:xx.xx Double Dual- Paint Branch, Sherwood, Springbrook 9th Finals >
Indoor PR: 10:30.75 Graph
2018
xx:xx.xx MPSSAA 4A West Region Championship 21st Finals >
xx:xx.xx Montgomery County Championships 33rd Finals >
xx:xx.xx Montgomery County Public Schools Meet #3 9th Finals >
5K Meet Date Place Round
XC PR: 18:27.30 Graph
2017
xx:xx.xx MPSSAA 4A North XC Regional 63rd Finals >
xx:xx.xx Montgomery County Championships 135th Finals >
xx:xx.xx MCPS Consortia Cross-Country Championships 44th Finals >
xx:xx.xx Gaithersburg vs. Springbrook 9th Finals >
xx:xx.xx Clarksburg, Springbrook 11th Finals >
xx:xx.xx 35th Annual Barnhart Cross Country Invitational 104th Finals >
xx:xx.xx Springbrook @ Sherwood 16th Finals >