Week Six: July 17 - 23
Monday, July 17: Four miles down a dirt road.
Tuesday, July 18: Didn't run today, too tired after a full day on the beach.
Wednesday, July 19: Three miles up tempo pace, was around 5:45 pace.
Thursday, July 20: Five miles easy pace.
Friday, July 21: Four miles up tempo 5:55 pace.
Saturday, July 22: Drove to South Carolina today, didn't have time to run.
Sunday, July 23: Six miles easy.
Total mileage: 22 miles
