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May 11, 2017
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Apr 15, 2017
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Apr 01, 2017
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Latest Videos All Videos
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2A Girls 3200 - Brit Lang Finally Gets State Title #2!
May 26, 2016
14:44
Varsity Girls - 2015 Crossfire Invitational
Oct 06, 2015
Latest News All News
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Sep 22, 2022
Check out the top 500 performances ever run at the Spiked Shoe Invitational in preparation for this weekend's Invitational!...
Sep 15, 2022
Check out the 500 fastest girls' times ever run at the Bull run Invitational....
Sep 07, 2022
Check out the fastest times ever run at Dulaney HS in preparation for the Barnhart Invite this weekend....
Aug 06, 2016
Milesplit MD unveils the preseason team power rankings for the 2016 cross country season. Follow along each day to see where your team ranks!...
Oct 06, 2015
MileSplit will be on-site with coverage (photos/videos/interviews) for Tuesday's Crossfire Invitational at Liberty High School in Sykesville, Maryland. A total of 18 teams will be competing in this fa...
College Progression Tracker
High School
| Indoor | |
| 500 Meter Dash | 1:32.17 |
| 800 Meter Run | 2:30.33 |
| 1600 Meter Run | 5:28.78 |
| 3200 Meter Run | 11:50.78 |
| Outdoor | |
| 800 Meter Run | 2:30.37 |
| 1500 Meter Run | 5:08.53 |
| 1600 Meter Run | 5:28.85 |
| 3000 Meter Run | 11:36.50 |
| 3200 Meter Run | 11:48.00 |
| CC | |
| 3000 Meter Run | 11:56.40 |
| Three Mile Run | 19:37.30 |
| 5000 Meter Run | 20:06.00 |