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2023 - CC

Three Mile Run

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GoldenEye for N64
Oct 14, 2023
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The Elder Scrolls: Skyrim
Sep 30, 2023
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GoldenEye for N64
Sep 02, 2023

5000 Meter Run

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Super Mario Brothers
Nov 02, 2023
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Super Mario Brothers
Oct 21, 2023
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Grand Theft Auto 5
Sep 15, 2023
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Assassins Creed
Sep 09, 2023

2022 - CC

Three Mile Run

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World of Warcraft
Sep 07, 2022
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World of Warcraft
Sep 03, 2022

5000 Meter Run

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Counter Strike Global Offensive
Oct 08, 2022

2022 - Indoor

800 Meter Run

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Assassins Creed
Jan 19, 2022
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World of Warcraft
Dec 16, 2021
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The Elder Scrolls: Skyrim
Dec 11, 2021

1000 Meter Run

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The Elder Scrolls: Skyrim
Dec 18, 2021

1600 Meter Run

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Assassins Creed
Jan 19, 2022
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Grand Theft Auto 5
Dec 18, 2021
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Grand Theft Auto 5
Dec 11, 2021

2021 - CC

Three Mile Run

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World of Warcraft
Sep 18, 2021

5000 Meter Run

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Grand Theft Auto 5
Nov 04, 2021
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Counter Strike Global Offensive
Oct 09, 2021
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Counter Strike Global Offensive
Oct 06, 2021
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GoldenEye for N64
Oct 02, 2021
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Super Mario Brothers
Sep 25, 2021
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GoldenEye for N64
Sep 11, 2021

Latest Videos All Videos

06:23
High School Girls' 1k, Finals 1
Dec 18, 2021
10:42
High School Girls' 1600m, Finals 1
Dec 18, 2021

Latest News All News

2023 Indoor Girls: Top Distance Returners...
Nov 29, 2022
Check out the top returning distance girls for this upcoming Indoor season!...
Top Returners: 2022 Maryland 3A Girls Cross Country Run...
Jul 14, 2022
2022 Cross Country Top Returning 3A Girls. Who will contend for an Individual State Crown?...
2022 Indoor Rankings
MD National
1000m 3:46.77 999th 999th
1600m 6:18.92 999th 999th
800m 2:51.34 999th 999th
2022 CC Rankings
MD National
3Mile 23:33.00 999th 999th
2021 CC Rankings
MD National
3Mile 29:10.00 999th 999th
5000m 23:10.00 999th 999th

See where Myra Benbow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
800 Meter Run 2:51.34
1000 Meter Run 3:46.77
1600 Meter Run 6:18.92
CC
Three Mile Run 23:33.00
5000 Meter Run 21:52.46