Three months after her first outdoor 800m, Femke Broeders-Bol will challenge favorite Audrey Werro at the inaugural World Athletics Ultimate Championship.
Three months after her first outdoor 800m, Femke Broeders-Bol will challenge favorite Audrey Werro at the inaugural World Athletics Ultimate Championship.
Ruel Newberry discusses earning his Fleet Feet Golden Ticket, becoming a national XC contender and preparing for the Brooks XC Championships.
Jakob Ingebrigtsen sounded off on The Athletes Lounge after the Diamond League 1500m Final, and that begs the question, does track & filed need a bad guy?
Breaking down 1500m and sprint action from the Diamond League Finals in Brussels!
Highlighting the best Boys performances delivered across Maryland during XC meets taking place between August 31-September 6.
Most Impressive Senior Class Girls in Maryland
09/11/26
09/11/26
The top ranked senior class Girls in Maryland for 2026 cross country based on their season’s best 5k time.
Most Impressive Senior Class Boys in Maryland
09/11/26
09/11/26
The top ranked senior class Boys in Maryland for 2026 cross country based on their season’s best 5k time.
Most Impressive Junior Class Girls in Maryland
09/11/26
09/11/26
The top ranked junior class Girls in Maryland for 2026 cross country based on their season’s best 5k time.
Most Impressive Junior Class Boys in Maryland
09/11/26
09/11/26
The top ranked junior class Boys in Maryland for 2026 cross country based on their season’s best 5k time.
Preseason COROS MileSplit50 Boys XC Team Rankings Countdown
09/10/26
09/10/26
The MileSplit50 Preseason Boys XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.
Most Impressive Sophomore Boys in Maryland
09/09/26
09/09/26
The top ranked sophomore Boys in Maryland for 2026 cross country based on their season’s best 5k time.
Most Impressive Sophomore Girls in Maryland
09/09/26
09/09/26
The top ranked sophomore Girls in Maryland for 2026 cross country based on their season’s best 5k time.
Most Impressive Freshman Boys in Maryland
09/09/26
09/09/26
The top ranked freshman Boys in Maryland for 2026 cross country based on their season’s best 5k time.
Most Impressive Freshman Girls in Maryland
09/09/26
09/09/26
The top ranked freshman Girls in Maryland for 2026 cross country based on their season’s best 5k time.
Top Maryland Girls XC Marks This Past Week (Aug. 31-Sept. 6)
09/08/26
09/08/26
Highlighting the best Girls performances delivered across Maryland during XC meets taking place between August 31-September 6.
The Case For Running Your JV Squad in a Varsity Meet
09/08/26
09/08/26
Though it may present some logistical challenges, we highly recommend you run split squads at some point in the cross country season.
World Ultimate Championship Entries: Every Athlete, Ranked
09/07/26
09/07/26
All 381 athletes from 65 countries entered for the first World Athletics Ultimate Championship in Budapest, ranked by world ranking with PRs and season bests.
What Makes a Great Cross Country Team?
09/07/26
09/07/26
Championship programs may differ in size, training, and tradition, but Maryland's top teams share remarkably similar ideas about what makes a team great.
Inside the Program: Calvert Hall
09/07/26
09/07/26
After a championship 2025 season, a veteran Calvert Hall squad returns with bigger goals and the hopes of putting itself in the national conversation.
Inside the Program - Urbana Girls
09/07/26
09/07/26
A focused new mindset, emerging depth and a culture built over nearly two decades have Urbana Girls XC excited about what 2026 could bring.