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2024 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Nov 09, 2024
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GoldenEye for N64
Sep 21, 2024
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GoldenEye for N64
Sep 17, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 31, 2024
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Grand Theft Auto 5
Oct 19, 2024
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Counter Strike Global Offensive
Oct 04-05, 2024
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Assassins Creed
Sep 28, 2024
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World of Warcraft
Sep 24, 2024
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Assassins Creed
Sep 14, 2024
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Counter Strike Global Offensive
Sep 10, 2024
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Assassins Creed
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 15-16, 2024
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World of Warcraft
Apr 30, 2024
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Grand Theft Auto 5
Apr 16, 2024
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GoldenEye for N64
Apr 11, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 15-16, 2024
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Assassins Creed
May 08-09, 2024
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Grand Theft Auto 5
Apr 30, 2024
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Grand Theft Auto 5
Apr 16, 2024
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The Legend of Zelda: Breath of the Wild
Apr 11, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 15-16, 2024
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Grand Theft Auto 5
May 04, 2024
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Grand Theft Auto 5
Apr 16, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Apr 19, 2024

Triple Jump

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Assassins Creed
Apr 06, 2024

One Mile Racewalk

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Super Mario Brothers
Apr 19, 2024

1600 Meter Race Walk

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The Elder Scrolls: Skyrim
Apr 13, 2024

2024 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Feb 20-21, 2024
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Assassins Creed
Feb 06, 2024
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GoldenEye for N64
Jan 23, 2024
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The Elder Scrolls: Skyrim
Dec 16, 2023
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GoldenEye for N64
Dec 05, 2023

3200 Meter Run

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Assassins Creed
Feb 20-21, 2024
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Super Mario Brothers
Feb 06, 2024
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Grand Theft Auto 5
Jan 23, 2024
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Super Mario Brothers
Jan 13, 2024
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World of Warcraft
Dec 16, 2023
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Assassins Creed
Dec 05, 2023

2023 - CC

2.5 Mile Run

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World of Warcraft
Oct 14, 2023

Three Mile Run

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Assassins Creed
Nov 11, 2023
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Grand Theft Auto 5
Nov 11, 2023
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The Legend of Zelda: Breath of the Wild
Sep 30, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 02, 2023
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Assassins Creed
Oct 21, 2023
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World of Warcraft
Sep 27, 2023
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The Elder Scrolls: Skyrim
Sep 23, 2023
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Assassins Creed
Sep 09, 2023
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Super Mario Brothers
Sep 06, 2023
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Assassins Creed
Sep 02, 2023

2023 - Outdoor

400 Meter Dash

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GoldenEye for N64
Mar 21, 2023

800 Meter Run

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Assassins Creed
Apr 12, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
May 16-18, 2023
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GoldenEye for N64
May 13, 2023
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The Elder Scrolls: Skyrim
May 06, 2023
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GoldenEye for N64
Apr 18, 2023
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Super Mario Brothers
Apr 12, 2023
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GoldenEye for N64
Mar 29, 2023
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World of Warcraft
Mar 21, 2023

3200 Meter Run

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Super Mario Brothers
May 25-27, 2023
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World of Warcraft
May 16-18, 2023
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Grand Theft Auto 5
May 13, 2023
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Counter Strike Global Offensive
May 06, 2023
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The Elder Scrolls: Skyrim
Apr 29, 2023
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GoldenEye for N64
Apr 20, 2023
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The Legend of Zelda: Breath of the Wild
Mar 29, 2023
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Assassins Creed
Mar 25, 2023

1600 Meter Race Walk

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Grand Theft Auto 5
Apr 15, 2023

2023 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Dec 20, 2022

1600 Meter Run

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World of Warcraft
Feb 21-22, 2023
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Counter Strike Global Offensive
Feb 11, 2023
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GoldenEye for N64
Jan 14, 2023
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The Legend of Zelda: Breath of the Wild
Dec 20, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 21-22, 2023
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Grand Theft Auto 5
Feb 11, 2023
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Grand Theft Auto 5
Jan 25, 2023
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Grand Theft Auto 5
Dec 13, 2022
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Super Mario Brothers
Dec 06, 2022

One Mile Racewalk

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World of Warcraft
Mar 10-12, 2023
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Counter Strike Global Offensive
Jan 21, 2023

1500 Meter Race Walk

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Grand Theft Auto 5
Mar 10-12, 2023

2022 - CC

4000 Meter Run

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Assassins Creed
Oct 08, 2022

Three Mile Run

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Grand Theft Auto 5
Nov 12, 2022
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Counter Strike Global Offensive
Nov 12, 2022
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Counter Strike Global Offensive
Sep 17, 2022

5000 Meter Run

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Super Mario Brothers
Nov 03, 2022
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Super Mario Brothers
Oct 22, 2022
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World of Warcraft
Oct 11, 2022
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The Legend of Zelda: Breath of the Wild
Sep 24, 2022
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Grand Theft Auto 5
Sep 13, 2022
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World of Warcraft
Sep 10, 2022
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World of Warcraft
Sep 03, 2022

2022 - Outdoor

200 Meter Dash

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Assassins Creed
Apr 21, 2022

800 Meter Run

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GoldenEye for N64
Mar 29, 2022

1600 Meter Run

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Counter Strike Global Offensive
Apr 21, 2022
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Super Mario Brothers
Mar 29, 2022

3200 Meter Run

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Grand Theft Auto 5
Apr 06, 2022

Latest Videos All Videos

14:00
High School Girls' 3200m Varsity, Finals 1
Jan 13, 2024
13:23
2A Girls 3200 Finals Section 1
May 25, 2023
13:08
2A Girls 3200 Finals
Feb 22, 2023
06:02
2A Girls 1600 Finals
Feb 22, 2023

Latest News All News

Girls Statistical Team Rankings: 2024 Indoor Season...
Mar 27, 2024
Who are the best girls' teams from this past Indoor season? When out this hypothetical meet if every team competed against each other....
Week in Review: Top 25 Girls Performances in Each Event
Jan 17, 2024
Check out the top 25 girls performances in each event from this past week...
Top 25 Returners: Girls 2A - All Events...
Dec 17, 2023
Check out the top 25 returners for each event from last year's Indoor season....
2023-24 Indoor Top Returners: Girls Top 50 Distance Run...
Dec 01, 2023
Check out who the top 50 returning distance runners are for each event for this upcoming Indoor Track season!...
Top Returning Girls Based on State Meet Results...
Nov 21, 2023
Who are the top returning girls for the 2024 XC Season? Check out this list below!...
Girls Top 500 All-Time State Times (Updated with 2023 T...
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
MERGE: Girls Manhattan College XC Invitational - Overal...
Oct 14, 2023
Combining every 2.5 mile race from the 2023 Manhattan Invitational and rescoring the meet. This version includes out of state teams....
2024 Indoor Rankings
MD National
1600m 5:32.00 999th 999th
3200m 11:51.46 999th 999th
2024 Outdoor Rankings
MD National
1600m 5:35.86 999th 999th
1600RW 8:39.53 999th 999th
5000m 19:02.80 999th 999th
800m 2:36.96 999th 999th

See where Roma M. Diak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Triple Jump 26-3
One Mile Racewalk 8:37.78
200 Meter Dash 36.44
400 Meter Dash 1:14.20
800 Meter Run 2:36.96
1600 Meter Run 5:35.86
1600 Meter Race Walk 8:39.53
3200 Meter Run 11:46.82
5000 Meter Run 19:02.80
Indoor
One Mile Racewalk 9:02.97
800 Meter Run 2:46.41
1500 Meter Race Walk 8:29.45
1600 Meter Run 5:32.00
3200 Meter Run 11:51.46
CC
4000 Meter Run 17:21.10
2.5 Mile Run 16:45.20
Three Mile Run 19:34.24
5000 Meter Run 19:53.00