Season
Personal Records Personal Records
Event Mark State National Date
400m 1:02.00 #11,238 Apr 11, 2026
500m 1:23.90 #525 Feb 4, 2026
800m 2:29.06 #10,818 May 11, 2026
5K 21:39.97 — Oct 16, 2024
Long Jump 15-4 — Mar 17, 2023
200m 28.80 — May 6, 2023
400m 1:02.00 #11,238 Apr 11, 2026
800m 2:29.06 #10,818 May 11, 2026
1600m 6:25.79 — Apr 17, 2024
Long Jump 15-2.25 — May 6, 2023
200m 29.44 — Dec 29, 2022
300m 48.54 — Dec 17, 2022
400m 1:04.32 #4,030 Jan 2, 2026
500m 1:23.90 #525 Feb 4, 2026
800m 2:29.42 #2,282 Jan 22, 2026
1000m 3:43.92 #4,336 Dec 8, 2023
1600m 6:31.58 #8,655 Jan 27, 2024
Long Jump 15-4 — Mar 17, 2023
3 Mile 26:08.61 — Sep 9, 2023
5K 21:39.97 — Oct 16, 2024
See where Dia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 78 of Dia Dalton’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

400 Meter Dash

800 Meter Run

2026 - Indoor

400 Meter Dash

500 Meter Dash

800 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Indoor

500 Meter Dash

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2024 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

1600 Meter Run

Long Jump

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

2023 - Indoor

200 Meter Dash

300 Meter Dash

400 Meter Dash

500 Meter Dash

800 Meter Run

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.