Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Indoor

500 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 23, 2026
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 19, 2025

2025 - Cc

Three Mile Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Nov 08, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 30, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 17, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 09, 2025
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 04, 2025

5000 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Oct 23, 2025
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 13, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 06, 2025

2025 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 02, 2025

200 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 16, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 02, 2025

400 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 23, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 16, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 05, 2025
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 02, 2025

300 Meter Hurdles

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 14, 2025
XXX Play Video
XXX
XXXX
World of Warcraft
May 08, 2025
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 30, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 23, 2025

Pole Vault

XXX Play Video
XXX
XXXX
World of Warcraft
Apr 23, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 05, 2025
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 02, 2025
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 21, 2025

2025 - Indoor

300 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 20, 2024

500 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 24, 2025

2024 - Cc

Three Mile Run

XXX Play Video
XXX
XXXX
Assassins Creed
Oct 24, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 18, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 10, 2024

5000 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Sep 26, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 14, 2024

2024 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 24, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 17, 2024

200 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
Apr 24, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 17, 2024

500 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 14, 2024

Pole Vault

XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 14, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 27, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 22, 2024

2024 - Indoor

Pole Vault

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 05, 2024

2023 - Cc

Three Mile Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 20, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 07, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 30, 2023

5000 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 26, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 14, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 12, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 02, 2023

Latest News All News

Class of 2027 National Rankings: Top 500m Boys...
Mar 07, 2026
The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Boys athletes in the 500m across the country....
Names to Know: Maryland Boys 1A West - All Events...
Mar 03, 2026
Ranking the top Boys returners for Maryland 1A West ahead of the 2026 Outdoor Season....
Class of 2027: Maryland’s Top Returning Pole Vault At...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the Pole Vault event....
Class of 2027: Maryland’s Top Returning 300m Hurdles ...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 300m Hurdles event....
Class of 2027: Maryland’s Top Returning 400m Athletes
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 400m event....
Class of 2027: Maryland’s Top Returning 200m Athletes
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 200m event....
Class of 2027: Maryland’s Top Returning 100m Athletes
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 100m event....
2026 Indoor Rankings
MD National
500m 1:18.43 999th 999th
2025 Indoor Rankings
MD National
300m 44.76 999th 999th
500m 1:26.58 999th 999th
2025 Outdoor Rankings
MD National
PV 9-0.00 999th 999th
2025 CC Rankings
MD National
3Mile 17:25.40 999th 999th
5000m 18:01.48 999th 999th
2024 Indoor Rankings
MD National
PV 6-6.00 999th 999th
2024 Outdoor Rankings
MD National
PV 7-0.00 999th 999th

See where Rowen Williams ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 13.14
200 Meter Dash 25.94
400 Meter Dash 1:01.34
500 Meter Dash 1:23.17
300 Meter Hurdles 48.84
Pole Vault 9-0.00
indoor
300 Meter Dash 44.76
500 Meter Dash 1:18.43
Pole Vault 6-6.00
cc
Three Mile Run 17:25.40
5000 Meter Run 18:01.48