2025 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2024 - CC
5000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2024 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2023 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
4000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
3000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
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Latest News All News
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2025 Indoor Rankings
MD | National | ||
1000m | 2:56.66 | 999th | 999th |
3200m | 11:31.30 | 999th | 999th |
500m | 1:18.59 | 999th | 999th |
800m | 2:22.40 | 999th | 999th |
Mile | 5:05.98 | 999th | 999th |
2024 Indoor Rankings
MD | National | ||
1500m | 4:56.11 | 999th | 999th |
1600m | 5:14.79 | 999th | 999th |
400m | 59.14 | 999th | 999th |
500m | 1:20.50 | 999th | 999th |
800m | 2:15.29 | 999th | 999th |
Mile | 5:15.96 | 999th | 999th |
2024 Outdoor Rankings
MD | National | ||
1500m | 4:36.21 | 999th | 999th |
1600m | 4:58.15 | 999th | 999th |
3000m | 10:28.57 | 999th | 999th |
3200m | 11:34.96 | 999th | 999th |
800m | 2:14.21 | 999th | 999th |
Mile | 4:57.94 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.00 |
800 Meter Run | 2:14.21 |
1500 Meter Run | 4:36.21 |
1600 Meter Run | 4:53.71 |
One Mile Run | 4:57.94 |
3000 Meter Run | 10:26.02 |
3200 Meter Run | 11:34.96 |
Indoor | |
400 Meter Dash | 59.14 |
500 Meter Dash | 1:18.59 |
800 Meter Run | 2:15.29 |
1000 Meter Run | 2:56.66 |
1500 Meter Run | 4:56.11 |
1600 Meter Run | 5:14.79 |
One Mile Run | 5:05.98 |
3200 Meter Run | 11:31.30 |
CC | |
5000 Meter Run | 18:11.03 |
Youth
Outdoor | |
800 Meter Run | 2:16.09 |
1500 Meter Run | 4:49.87 |
3000 Meter Run | 10:30.38 |
Middle School
Outdoor | |
800 Meter Run | 2:16.00 |
1500 Meter Run | 4:49.00 |
1600 Meter Run | 5:44.15 |
3000 Meter Run | 10:13.00 |
3200 Meter Run | 12:43.84 |
Indoor | |
800 Meter Run | 2:29.34 |
1500 Meter Run | 4:54.20 |
3000 Meter Run | 10:49.59 |
CC | |
3000 Meter Run | 11:45.54 |
4000 Meter Run | 16:48.70 |
Open
Outdoor | |
1500 Meter Run | 6:50.54 |