Season
Level
Personal Records Personal Records
Event Mark Baltimore Metro State National Date
400m 58.71 #2,825 May 5, 2026
500m 1:17.62 #85 Feb 17, 2026
800m 2:14.83 #758 May 21, 2026
1500m 5:00.02 — Jun 22, 2023
5K 19:56.48 #9,705 Sep 13, 2025
400m 58.71 #2,825 May 5, 2026
500m 1:23.21 — Dec 14, 2024
800m 2:14.83 #758 May 21, 2026
1500m 5:00.02 — Jun 22, 2023
1600m 5:31.40 #6,902 Apr 9, 2025
3000m 11:15.00 — Jun 23, 2022
200m 27.75 — Jun 2, 2024
TurboJav 38-7 — Jun 24, 2021
100m 19.84 — Jun 4, 2017
Javelin 21-8 — Jun 4, 2017
400m 1:00.96 #1,534 Mar 20, 2026
500m 1:17.62 #85 Feb 17, 2026
800m 2:16.83 #279 Jan 16, 2026
1 Mile 6:00.75 — Mar 15, 2024
3000m 11:34.80 — Nov 19, 2022
3 Mile 19:43.00 #2,854 Oct 3, 2026
5K 19:56.48 #9,705 Sep 13, 2025
4K 15:08.82 — Dec 2, 2023
400m 58.71 #2,825 May 5, 2026
500m 1:23.21 — Dec 14, 2024
800m 2:14.83 #758 May 21, 2026
1500m 5:00.02 — Jun 22, 2023
1600m 5:31.40 #6,902 Apr 9, 2025
3000m 11:15.00 — Jun 23, 2022
400m 1:00.96 #1,534 Mar 20, 2026
500m 1:17.62 #85 Feb 17, 2026
800m 2:16.83 #279 Jan 16, 2026
3000m 11:52.42 — Nov 12, 2022
3 Mile 19:43.00 #2,854 Oct 3, 2026
5K 19:56.48 #9,705 Sep 13, 2025
200m 27.75 — Jun 2, 2024
400m 1:00.97 — Jun 10, 2023
800m 2:21.45 — Jul 14, 2023
1500m 5:00.18 — Jul 29, 2023
3000m 11:17.35 — Jun 24, 2021
TurboJav 38-7 — Jun 24, 2021
800m 2:26.45 — Mar 15, 2024
1 Mile 6:00.75 — Mar 15, 2024
3000m 11:34.80 — Nov 19, 2022
4K 15:08.82 — Dec 2, 2023
100m 19.84 — Jun 4, 2017
200m 38.91 — Jun 4, 2017
800m 2:28.18 — Jul 30, 2022
1500m 5:21.33 — Jul 30, 2022
3000m 12:27.00 — Jul 30, 2022
Javelin 21-8 — Jun 4, 2017
3000m 11:36.08 — Dec 5, 2020
1500m 5:04.65 — Jun 10, 2021
3000m 13:00.10 — Jun 10, 2021
TurboJav 35-0 — Jun 10, 2021
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2026 - Cc

Three Mile Run

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2026 - Indoor

400 Meter Dash

500 Meter Dash

800 Meter Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2025 - Indoor

500 Meter Dash

800 Meter Run

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

500 Meter Dash

800 Meter Run

1500 Meter Run

2024 - Indoor

800 Meter Run

One Mile Run

2023 - Cc

4000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

3000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Outdoor

1500 Meter Run

3000 Meter Run

TurboJav

2020 - Cc

3000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

2017 - Outdoor

100 Meter Dash

200 Meter Dash

Javelin

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.