Season
Personal Records Personal Records
Event Mark Baltimore Metro State National Date
1600m 5:42.00 — May 9, 2015
3200m 12:58.70 — Dec 5, 2013
3 Mile 19:36.20 — Sep 26, 2015
5K 18:30.75 — Oct 24, 2015
1600m 5:42.00 — May 9, 2015
3200m 13:30.60 — Apr 14, 2015
1600m 5:49.02 — Jan 13, 2014
3200m 12:58.70 — Dec 5, 2013
3 Mile 19:36.20 — Sep 26, 2015
5K 18:30.75 — Oct 24, 2015
See where Sam ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 26 of Sam Bower’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2016 - Cc

5000 Meter Run

2015 - Cc

Three Mile Run

5000 Meter Run

2015 - Outdoor

1600 Meter Run

3200 Meter Run

2014 - Cc

Three Mile Run

5000 Meter Run

2014 - Indoor

1600 Meter Run

3200 Meter Run

2013 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.