Personal Records Personal Records
Event Mark State National Date
4.x Mile 23:49.74 Sep 16, 2022
1 Mile 4:04.50 Feb 3, 2024
3000m 7:59.53 Feb 9, 2024
5K 14:10.00 Feb 25, 2023
8K 23:59.90 Sep 23, 2023
100m 15.00 Apr 1, 2024
1000m 2:23.41 Feb 16, 2024
1 Mile 4:04.50 Feb 3, 2024
3000m 7:59.53 Feb 9, 2024
5K 14:10.00 Feb 25, 2023
4.x Mile 23:49.74 Sep 16, 2022
8K 23:59.90 Sep 23, 2023
5 Mile 24:06.50 Sep 30, 2022
10K 30:30.50 Nov 10, 2023
1500m 3:50.72 Mar 30, 2024
5K 14:14.58 Apr 15, 2022
10K 29:55.82 May 5, 2023
3K Steeple 8:41.52 May 3, 2024
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2024 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

1000 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

5000 Meter Run

10,000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Cc

4.x Mile Run

8000 Meter Run

Five Mile Run

10,000 Meter Run

2022 - Outdoor

5000 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2021 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

5000 Meter Run

2020 - Cc

4.x Mile Run

2020 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

5000 Meter Run

2019 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

5000 Meter Run

2000 Meter Steeplechase

2018 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2017 - Cc

Three Mile Run

5000 Meter Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2000 Meter Steeplechase

2017 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2016 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.