2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
2021 - Indoor
1000 Meter Run
2020 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:24.64 |
5000 Meter Run | 15:40.22 |
8000 Meter Run | 25:23.60 |
10,000 Meter Run | 32:45.70 |
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:36.64 |
One Mile Run | 4:31.40 |
3000 Meter Run | 8:54.06 |
Outdoor | |
1500 Meter Run | 4:04.42 |
5000 Meter Run | 15:44.36 |
High School
Outdoor | |
100 Meter Dash | 13.82 |
200 Meter Dash | 26.91 |
800 Meter Run | 2:07.64 |
1500 Meter Run | 4:30.76 |
1600 Meter Run | 4:46.35 |
One Mile Run | 4:53.20 |
3200 Meter Run | 10:44.89 |
Indoor | |
500 Meter Dash | 1:11.71 |
800 Meter Run | 2:06.12 |
1600 Meter Run | 4:34.37 |
3200 Meter Run | 10:29.85 |
CC | |
Three Mile Run | 16:31.30 |
5000 Meter Run | 17:08.20 |